Atkins chicken margherita grilled white meat chicken, Spinach, Tomatoes and basil in a balsamic sauce with mozzarella cheese, Chicken margherita

USDA name: Chicken margherita grilled white meat chicken, Spinach, Tomatoes and basil in a balsamic sauce with mozzarella cheese, Chicken margherita

Brandedby Atkins Nutritionals, Inc.

400 calories in 1 Tray (255 g). Per 100 g, protein: 11 g, carbohydrates: 3.5 g, fat: 11 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 97%, and more total fat than 91%.

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Serving
1
= 255 g
400KCAL
Where the calories come from

Atkins chicken margherita grilled white meat chicken, Spinach, Tomatoes and basil in a balsamic sauce with mozzarella cheese, Chicken margherita, 1 Tray (255 g)

400 calories

  • Protein28 g28% of calories
  • Carbs9 g9% of calories

    incl. 3.1 g fiber · 4 g sugars

  • Fat28 g63% of calories

Nutrition Facts

Serving size1 Tray (255 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 84.2 mg28%
Sodium 839 mg36%
Total Carbohydrate 9 g3%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 28 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480009492 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 181 µg
  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 839 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Water, Spinach, Diced tomatoes, Low moisture whole milk mozzarella cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Canola oil, Balsamic vinegar (wine vinegar, Grape must), Less than 2% of tomato paste, Chicken fat, Garlic garlic, Water), Chicken flavor concentrate (chicken meat including chicken juices, Chicken fat, Yeast extract, Potato flour, Onion powder, Sea salt, Flavor, Carrot powder), Spices, Soy sauce (water soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Resistant maltodextrin, Granulated garlic, Salt, Cellulose, Soy lecithin, Xanthan gum.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Tray
Barcode (GTIN/UPC)
637480009492
Category
Frozen Dinners & Entrees
Label updated
2023-10-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 10 of 4,987 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 3 of 5,002 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 28 of 4,974 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 37 of 5,003 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 26 of 5,001 other records.

    leastmost

Questions

How many calories are in atkins chicken margherita grilled white meat chicken, spinach, tomatoes and basil in a balsamic sauce with mozzarella cheese, chicken margherita?
1 Tray (255 g): 400 calories; protein: 28 g, carbohydrates: 9 g, fat: 28 g.
How much protein is in atkins chicken margherita grilled white meat chicken, spinach, tomatoes and basil in a balsamic sauce with mozzarella cheese, chicken margherita?
11 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in atkins chicken margherita grilled white meat chicken, spinach, tomatoes and basil in a balsamic sauce with mozzarella cheese, chicken margherita?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein11 g
Total lipid (fat)11 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca98 mg
Iron, Fe0.71 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, RAE71 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666379, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.