Atkins blueberry soft baked energy bar, Blueberry
USDA name: Blueberry soft baked energy bar, Blueberry
Brandedby Atkins Nutritionals, Inc.
190 calories in 1 bar (50g). Per 100 g, protein: 30 g, carbohydrates: 38 g, fat: 16 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 92%, and more sodium than 91%.
Atkins blueberry soft baked energy bar, Blueberry, 1 bar (50g)
190 calories
- Protein15 g29% of calories
- Carbs19 g37% of calories
incl. 10 g fiber · 2 g sugars
- Fat8 g35% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 637480003230 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 1.9 mg
- Calcium10% 130 mg
- Sodium10% 230 mg
- Potassium3% 130 mg
Ingredients
Soy protein isolate, Almonds, Polydextrose, Glycerin, Palm kernel and palm oil, Soluble corn fiber, Water, Micellar casein, Modified potato starch, Canola oil, Blueberries, Contains less than 2% of natural flavors, Gum acacia, Nonfat dry milk, Lecithin (sunflower and soy lecithin), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate monohydrate, Calcium sulfate), Tapioca starch, Salt, Sucralose, Modified corn starch, Blueberry juice solids, Invert sugar, Mixed tocopherols (to maintain freshness), Adds a trivial amount of added sugars
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bar (50g)
- Barcode (GTIN/UPC)
- 0637480003230
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-09-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 154 of 7,895 other records.
leastmostSodium
Higher than 91%
Same value as 14 of 7,960 other records.
leastmostSugars
Lower than 89%
Same value as 56 of 7,952 other records.
leastmostProtein
Higher than 84%
Same value as 137 of 7,955 other records.
leastmostCalcium
Higher than 83%
Same value as 20 of 7,709 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 35 of 7,937 other records.
leastmost
Questions
- How many calories are in atkins blueberry soft baked energy bar, blueberry?
- 1 bar (50g): 190 calories; protein: 15 g, carbohydrates: 19 g, fat: 8 g.
- How much protein is in atkins blueberry soft baked energy bar, blueberry?
- 30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in atkins blueberry soft baked energy bar, blueberry?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 30 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 38 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 260 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 460 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 10 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653866, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.