Atkins beef fiesta taco bowl ground beef with green & red bell peppers, Onions and monterey jack cheese, Beef fiesta taco bowl

USDA name: Beef fiesta taco bowl ground beef with green & red bell peppers, Onions and monterey jack cheese, Beef fiesta taco bowl

Brandedby Atkins Nutritionals, Inc.

311 calories in 1 bowl (241 g). Per 100 g, protein: 8.7 g, carbohydrates: 5.8 g, fat: 8.3 g.

Serving
1
= 241 g
311KCAL

Atkins beef fiesta taco bowl ground beef with green & red bell peppers, Onions and monterey jack cheese, Beef fiesta taco bowl, 1 bowl (241 g)

311 calories

Protein
21 g
Carbs
14 g
Fat
20 g
Fiber
8 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 69.9 mg23%
Sodium 940 mg41%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g28%
Total Sugars 6 g
Protein 21 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Cooked ground beef, Onions, Water, Green bell peppers, Pasteurized process monterey jack cheese (cultured milk, Water, Milkfat, Skim milk, Sodium phosphates, Salt, Enzymes), Roasted red bell peppers, Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Red bell peppers, Diced tomatoes, Jalapeno peppers, Less than 2% of resistant maltodextrin, Tomato paste, Garlic puree, Spices, Beef fat, Salt, Poblano peppers, Cellulose, Granulated onion, Paprika, Xanthan gum, Caramel color.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
637480009485
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 2,566 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 15 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 1 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 2 of 5,005 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 10 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 20 of 4,977 other records.

    leastmost

Questions

How many calories are in atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl?
1 bowl (241 g): 311 calories; protein: 21 g, carbohydrates: 14 g, fat: 20 g.
How much protein is in atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl?
8.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein8.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference5.8 g
Fiber, total dietary3.3 g
Total Sugars2.5 g
Calcium, Ca83 mg
Iron, Fe1.1 mg
Sodium, Na390 mg
Vitamin C, total ascorbic acid19.9 mg
Vitamin A, IU519 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.