Atkins bacon scramble scrambled eggs with cheddar cheese, Bacon and onions, Bacon scramble

USDA name: Bacon scramble scrambled eggs with cheddar cheese, Bacon and onions, Bacon scramble

Brandedby Atkins Nutritionals, Inc.

370 calories in 1 Bowl (184 g). Per 100 g, protein: 12.5 g, carbohydrates: 3.3 g, fat: 15.2 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less carbohydrates than 98%, and more protein than 91%.

Compare with another food →

Serving
1
= 184 g
370KCAL
Where the calories come from

Atkins bacon scramble scrambled eggs with cheddar cheese, Bacon and onions, Bacon scramble, 1 Bowl (184 g)

370 calories

  • Protein23 g25% of calories
  • Carbs6 g7% of calories

    incl. 0.92 g fiber · 2 g sugars

  • Fat28 g68% of calories

Nutrition Facts

Serving size1 Bowl (184 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 500 mg167%
Sodium 949 mg41%
Total Carbohydrate 6 g2%
Dietary Fiber 0.92 g3%
Total Sugars 2 g
Protein 23 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480091428 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium41% 949 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Ingredients: cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Water, Cooked bacon (cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Onions, Half and half (milk, Cream), Less than 2% of pasteurized process cheese spread (american cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Contains less than 2% of salt, Milkfat, Paprika oleoresin and annatto [color]), Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola oil, Unsalted butter (cream, Natural flavor), Cellulose, Soy lecithin, Modified food starch, Xanthan gum, Vinegar, Cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes), Water, Yeast extract, Natural flavors, Disodium phosphate, Xanthan gum), Yeast extract, Salt, Annatto (color), Mustard flour.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
637480091428
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-10-06

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 934 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 9 of 930 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 0 of 930 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 5 of 932 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 4 of 932 other records.

    leastmost

Questions

How many calories are in atkins bacon scramble scrambled eggs with cheddar cheese, bacon and onions, bacon scramble?
1 Bowl (184 g): 370 calories; protein: 23 g, carbohydrates: 6 g, fat: 28 g.
How much protein is in atkins bacon scramble scrambled eggs with cheddar cheese, bacon and onions, bacon scramble?
12.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in atkins bacon scramble scrambled eggs with cheddar cheese, bacon and onions, bacon scramble?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy201 kcal
Protein12.5 g
Total lipid (fat)15.2 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.5 g
Total Sugars1.1 g
Calcium, Ca136 mg
Iron, Fe0.98 mg
Sodium, Na516 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE98 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol272 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.