How many calories are in atkins almond craze bar, almond?

1 bar (21g): 100 calories; protein: 2 g, carbohydrates: 10 g, fat: 8 g.

How much protein is in atkins almond craze bar, almond?

9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in atkins almond craze bar, almond?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Atkins almond craze bar, Almond

USDA name: Almond craze bar, Almond

Brandedby Atkins Nutritionals, Inc.

100 calories in 1 bar (21g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 38.1 g.

Serving

= 21 g

Atkins almond craze bar, Almond, 1 bar (21g)

100 calories

Protein: 2 g
Carbs: 10 g
Fat: 8 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 bar (21g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 10.1 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 0.2 mg1%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Potassium1% 69.9 mg
Iron1% 0.2 mg

Little or none: Sodium.

Ingredients

Cocoa butter, Allulose, Soluble corn fiber, Almonds, Unsweetened chocolate, Milk, Whey protein isolate, Contains less than 2% of soy lecithin natural flavor, Sucralose

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 bar (21g)
Barcode (GTIN/UPC): 0637480003650
Category: Chocolate
Label updated: 2023-09-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 2 of 10,151 other records.
leastmost
Sugars
Lower than 97%
Same value as 5 of 10,276 other records.
leastmost
Protein
Higher than 89%
Same value as 79 of 10,317 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 33 of 10,288 other records.
leastmost
Total fat
Higher than 79%
Same value as 54 of 10,327 other records.
leastmost
Iron
Lower than 76%
Same value as 67 of 10,019 other records.
leastmost

Questions

How many calories are in atkins almond craze bar, almond?: 1 bar (21g): 100 calories; protein: 2 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in atkins almond craze bar, almond?: 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in atkins almond craze bar, almond?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Atkins almond craze bar, Almond

All 15 reported nutrients, per 100 g+

Energy	476 kcal
Protein	9.5 g
Total lipid (fat)	38.1 g
Carbohydrate, by difference	47.6 g
Fiber, total dietary	19 g
Total Sugars	4.8 g
Sugars, added	0 g
Calcium, Ca	143 mg
Iron, Fe	0.95 mg
Potassium, K	333 mg
Sodium, Na	48 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678709, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.