Atkins almond coconut protein-rich bar, Almond coconut

USDA name: Almond coconut protein-rich bar, Almond coconut

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 33.3 g, fat: 22.9 g.

Serving
1
= 48 g
200KCAL

Atkins almond coconut protein-rich bar, Almond coconut, 1 bar (48 g)

200 calories

Protein
15 g
Carbs
16 g
Fat
11 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 15 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron10% 1.8 mg
    • Sodium8% 180 mg
    • Potassium2% 115 mg

    Ingredients

    Protein blend (soy protein isolate, Milk protein concentrate, Milk protein isolate, Whey protein concentrate), Soluble tapioca fiber, Almonds, Vegetable glycerin, Coconut oil, Coconut, Almond butter, Soybeans, Palm kernel oil, Polydextrose, Contains less than 2% of tapioca starch, Cocoa (processed with alkali), Salt, Water, Milk, Soy lecithin, Natural flavors, Sunflower oil, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480055611
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 12 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 94 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 6 of 7,976 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 16 of 7,734 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 45 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 61 of 7,986 other records.

      leastmost

    Questions

    How many calories are in atkins almond coconut protein-rich bar, almond coconut?
    1 bar (48 g): 200 calories; protein: 15 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in atkins almond coconut protein-rich bar, almond coconut?
    31.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in atkins almond coconut protein-rich bar, almond coconut?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein31.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary20.8 g
    Total Sugars4.2 g
    Calcium, Ca312 mg
    Iron, Fe3.8 mg
    Potassium, K240 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.