Atkins almond coconut protein-rich bar, Almond coconut

USDA name: Almond coconut protein-rich bar, Almond coconut

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 33.3 g, fat: 22.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 94%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 48 g
200KCAL
Where the calories come from

Atkins almond coconut protein-rich bar, Almond coconut, 1 bar (48 g)

200 calories

  • Protein15 g27% of calories
  • Carbs16 g29% of calories

    incl. 10 g fiber · 2 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 15 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480055611 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Potassium2% 115 mg

Ingredients

Protein blend (soy protein isolate, Milk protein concentrate, Milk protein isolate, Whey protein concentrate), Soluble tapioca fiber, Almonds, Vegetable glycerin, Coconut oil, Coconut, Almond butter, Soybeans, Palm kernel oil, Polydextrose, Contains less than 2% of tapioca starch, Cocoa (processed with alkali), Salt, Water, Milk, Soy lecithin, Natural flavors, Sunflower oil, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480055611
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 12 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 6 of 7,952 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 16 of 7,709 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 45 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 61 of 7,960 other records.

    leastmost

Questions

How many calories are in atkins almond coconut protein-rich bar, almond coconut?
1 bar (48 g): 200 calories; protein: 15 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in atkins almond coconut protein-rich bar, almond coconut?
31.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in atkins almond coconut protein-rich bar, almond coconut?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein31.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary20.8 g
Total Sugars4.2 g
Calcium, Ca312 mg
Iron, Fe3.8 mg
Potassium, K240 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.