Athenos Traditional Crumbled Feta Cheese - 6 ounce

Branded

20 calories in 1 serving (28 g). Per 100 g, protein: 5 g, carbohydrates: 1 g, fat: 6 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 94%, and less sugars than 81%.

Compare with another food →

Serving
1
= 28 g
20KCAL
Where the calories come from

Athenos Traditional Crumbled Feta Cheese - 6 ounce, 1 serving (28 g)

20 calories

  • Protein1.4 g26% of calories
  • Carbs0.28 g5% of calories

    incl. 0.28 g fiber · 0 g sugars

  • Fat1.7 g69% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.98 g5%
Cholesterol —
Sodium 92.4 mg4%
Total Carbohydrate 0.28 g0%
Dietary Fiber 0.28 g1%
Total Sugars 0 g
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Feta Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin (a Natural Mold Inhibitor)

Brand
Athenos
Barcode (GTIN/UPC)
00070277000065
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 8 of 2,129 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,804 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,738 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 104 of 2,220 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 305 of 1,390 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,158 other records.

    leastmost

Questions

How many calories are in athenos traditional crumbled feta cheese - 6 ounce?
1 serving (28 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.7 g.
How much protein is in athenos traditional crumbled feta cheese - 6 ounce?
5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in athenos traditional crumbled feta cheese - 6 ounce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy70 kcal
Protein5 g
Total lipid (fat)6 g
Carbohydrate, by difference1 g
Fiber, total dietary1 g
Total Sugars0 g
Sodium, Na330 mg
Fatty acids, total saturated3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756703, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.