How many calories are in athenos spicy three pepper hummus, spicy three pepper?

2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.

How much protein is in athenos spicy three pepper hummus, spicy three pepper?

7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in athenos spicy three pepper hummus, spicy three pepper?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Athenos spicy three pepper hummus, Spicy three pepper

USDA name: Spicy three pepper hummus, Spicy three pepper

Brandedby Kraft Heinz Foods Company

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Serving

= 28 g

Athenos spicy three pepper hummus, Spicy three pepper, 2 Tbsp (28 g)

50 calories

Protein: 2 g
Carbs: 4 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 89.9 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chick peas, Water, Red and green bell peppers, High oleic sunflower oil, Tahini (sesame seeds), Jalapeno peppers, Salt, Contains less than 0.5% of citric acid, Dried garlic, Spice, Sorbic acid as a preservative, Guar gum, Paprika (color).

Brand: Athenos
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 025400000139
Category: Dips & Salsa
Label updated: 2019-12-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Sodium
Lower than 82%
Same value as 45 of 6,892 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmost

Questions

How many calories are in athenos spicy three pepper hummus, spicy three pepper?: 2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in athenos spicy three pepper hummus, spicy three pepper?: 7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in athenos spicy three pepper hummus, spicy three pepper?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	179 kcal
Protein	7.1 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514748, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.