Athenos greek style hummus, Greek style

USDA name: Greek style hummus, Greek style

Brandedby Kraft Heinz Foods Company

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Serving
1
= 28 g
60KCAL

Athenos greek style hummus, Greek style, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
3.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Chick peas, Water, Tahini (sesame seeds), High oleic sunflower oil, Vinegar, Salt, Contains less than 0.5% of citric acid, Dried garlic, Spice, Dried oregano, Sorbic acid as a preservative, Guar gum.

Brand
Athenos
Made by
Kraft Heinz Foods Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
025400000221
Category
Dips & Salsa
Label updated
2019-12-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,892 other records.

    leastmost

Questions

How many calories are in athenos greek style hummus, greek style?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in athenos greek style hummus, greek style?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in athenos greek style hummus, greek style?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514842, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.