Athenos, Crumbled feta cheese, Mediterranean herb, Mediterranean herb

Brandedby Kraft Heinz Foods Company

70 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

Athenos, Crumbled feta cheese, Mediterranean herb, Mediterranean herb, 0.25 cup (28 g)

70 calories

Protein
5 g
Carbs
2 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 330 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium5% 59.9 mg

Little or none: Iron.

Ingredients

Feta cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cellulose powder to prevent caking, Dried red bell peppers, Spices, Dried garlic, Dried onion, Dried lemon peel, Dried black olives, Natamycin (a natural mold inhibitor)

Brand
Athenos
Made by
Kraft Heinz Foods Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
070277290404
Category
Cheese
Label updated
2019-01-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 24 of 7,637 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 46 of 16,782 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 136 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

Questions

How many calories are in athenos, crumbled feta cheese, mediterranean herb, mediterranean herb?
0.25 cup (28 g): 70 calories; protein: 5 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in athenos, crumbled feta cheese, mediterranean herb, mediterranean herb?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in athenos, crumbled feta cheese, mediterranean herb, mediterranean herb?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe0 mg
Sodium, Na1,179 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514730, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.