Athenian foods falafel ground chick peas, Fava beans, Fine herbs & spices, Falafel

USDA name: Falafel ground chick peas, Fava beans, Fine herbs & spices, Falafel

Brandedby Athenian Foods Co.

170 calories in 3 pieces (85 g). Per 100 g, protein: 7.1 g, carbohydrates: not reported, fat: 12.9 g.

Serving
1
= 85 g
170KCAL

Athenian foods falafel ground chick peas, Fava beans, Fine herbs & spices, Falafel, 3 pieces (85 g)

170 calories

Protein
6 g
Carbs
—
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 29.8 mg2%
Iron 1.5 mg8%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium6% 135 mg
  • Potassium6% 260 mg
  • Calcium2% 29.8 mg

Ingredients

Ground fava beans, Ground chick peas, Water, Corn meal, Cracked wheat, Flour, Cilantro, Parsley, Salt, Onion, Garlic, Spices, Sodium bicarbonate, Baking powder, Par-fried in vegetable oil (soybean oil). Tahini sauce: water, Tahini sesame seed paste, Fresh garlic, Lemon juice (water, Organic lemon juice (30%), Citric acid, Organic lemon oil), Salt.

Brand
Athenian foods
Made by
Athenian Foods Co.
Label serving
3 pieces
Barcode (GTIN/UPC)
031484040299
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 5 of 6,092 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 4 of 6,084 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 53 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 4 of 5,902 other records.

    leastmost

Questions

How many calories are in athenian foods falafel ground chick peas, fava beans, fine herbs & spices, falafel?
3 pieces (85 g): 170 calories; protein: 6 g, carbohydrates: not reported, fat: 11 g.
How much protein is in athenian foods falafel ground chick peas, fava beans, fine herbs & spices, falafel?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy200 kcal
Protein7.1 g
Total lipid (fat)12.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe1.8 mg
Potassium, K306 mg
Sodium, Na159 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497267, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.