Astor chocolate mint flavored belgian dark chocolate, Mint

USDA name: Mint flavored belgian dark chocolate, Mint

Brandedby Astor Chocolate Corp.

150 calories in 5 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Among the other records in Chocolate, per 100 g: more iron than 97%, and more potassium than 91%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Astor chocolate mint flavored belgian dark chocolate, Mint, 5 Pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g42% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size5 Pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 9 mg1%
Iron 4 mg22%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium4% 180 mg
  • Calcium1% 9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla flavor), Peppermint flavor.

Brand
Astor chocolate
Made by
Astor Chocolate Corp.
Label serving
5 Pieces
Barcode (GTIN/UPC)
092163029332
Category
Chocolate
Label updated
2022-10-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 31 of 9,917 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 27 of 4,748 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 20 of 9,857 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 85 of 10,169 other records.

    leastmost

Questions

How many calories are in astor chocolate mint flavored belgian dark chocolate, mint?
5 Pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in astor chocolate mint flavored belgian dark chocolate, mint?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in astor chocolate mint flavored belgian dark chocolate, mint?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars43.3 g
Sugars, added43.3 g
Calcium, Ca30 mg
Iron, Fe13.3 mg
Potassium, K600 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units2,400 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478530, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.