Assi premium tofu extra silken

USDA name: Premium tofu extra silken

Brandedby Rhee Bros. Inc.

50 calories in 3.2 onz (91 g). 5.5 g protein, 2.2 g carbs and 2.2 g fat per 100 g.

Serving
1
= 91 g
50KCAL

Assi premium tofu extra silken, 3.2 onz (91 g)

50 calories

Protein
5 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.2 onz (91 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Water, Non-gmo soybeans, Nigari (magnesium chloride).

    Brand
    Assi
    Made by
    Rhee Bros. Inc.
    Label serving
    3.2 onz
    Barcode (GTIN/UPC)
    081652199847
    Category
    Other Meats
    Label updated
    2018-06-26

    How it compares

    Against the 1774 foods in Other Meats, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 99%

      leastmost

    • Protein

      Lower than 97%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    Questions

    How many calories are in assi premium tofu extra silken?
    3.2 onz (91 g) has 50 calories, 5 g of protein, 2 g of carbohydrates and 2 g of fat.
    How much protein is in assi premium tofu extra silken?
    5.5 g per 100 g, which is 40% of its calories.
    How many net carbs are in assi premium tofu extra silken?
    2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy55 kcal
    Protein5.5 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca22 mg
    Iron, Fe0.4 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1894175, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.