Askinosie chocolate super dark blend 88% dark chocolate bar, Super dark blend

USDA name: Super dark blend 88% dark chocolate bar, Super dark blend

Brandedby Askinosie Chocolate

250 calories in 1/2 bar (42.5 g). Per 100 g, protein: 9.4 g, carbohydrates: 37.6 g, fat: 44.7 g.

Among the other records in Chocolate, per 100 g: more fiber than 99%, and less sugars than 96%.

Compare with another food →

Serving
1
= 42.5 g
250KCAL
Where the calories come from

Askinosie chocolate super dark blend 88% dark chocolate bar, Super dark blend, 1/2 bar (42.5 g)

250 calories

  • Protein4 g6% of calories
  • Carbs16 g25% of calories

    incl. 11 g fiber · 5 g sugars

  • Fat19 g68% of calories

Nutrition Facts

Serving size1/2 bar (42.5 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 11 g39%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Mababu, Tanzania cocoa beans (trinitario), Del tambo, Ecuador cocoa beans (arriba nacional), Organic sucanat cane sugar, Cocoa butter, Organic vanilla bean.

Brand
Askinosie chocolate
Made by
Askinosie Chocolate
Label serving
1/2 bar
Barcode (GTIN/UPC)
850003973005
Category
Chocolate
Label updated
2021-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 1 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 10,216 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 24 of 10,228 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 6 of 10,205 other records.

    leastmost

Questions

How many calories are in askinosie chocolate super dark blend 88% dark chocolate bar, super dark blend?
1/2 bar (42.5 g): 250 calories; protein: 4 g, carbohydrates: 16 g, fat: 19 g.
How much protein is in askinosie chocolate super dark blend 88% dark chocolate bar, super dark blend?
9.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in askinosie chocolate super dark blend 88% dark chocolate bar, super dark blend?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein9.4 g
Total lipid (fat)44.7 g
Carbohydrate, by difference37.6 g
Fiber, total dietary25.9 g
Total Sugars11.8 g
Calcium, Ca94 mg
Iron, Fe4.7 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated28.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663684, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.