How many calories are in ask foods, inc sauteed spinach with garlic and peppers, sauteed?

0.5 cup (112 g): 80 calories; protein: 4 g, carbohydrates: 7 g, fat: 4.5 g.

How much protein is in ask foods, inc sauteed spinach with garlic and peppers, sauteed?

3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in ask foods, inc sauteed spinach with garlic and peppers, sauteed?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ask foods, Inc sauteed spinach with garlic and peppers, Sauteed

USDA name: Sauteed spinach with garlic and peppers, Sauteed

Brandedby Publix Super Markets, Inc.

80 calories in 0.5 cup (112 g). Per 100 g, protein: 3.6 g, carbohydrates: 6.3 g, fat: 4 g.

Compare with another food →

Serving

= 112 g

Ask foods, Inc sauteed spinach with garlic and peppers, Sauteed, 0.5 cup (112 g)

80 calories

Protein: 4 g
Carbs: 7 g
Fat: 4.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (112 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 79.5 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Calcium6% 79.5 mg
Iron6% 1.1 mg

Ingredients

Spinach, Onions, Red peppers, Water, Peppers, Garlic (garlic, Water, Citric acid), Canola oil, Kosher salt, Gelatin, Spices, Sugar, Komi powder (fermented soybean sauce [fermented soybean, Wheat, Salt], Maltodextrin), Seaweed powder (seaweed, Dextrose, Salt).

Brand: Ask foods, Inc
Made by: Publix Super Markets, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041415232716
Category: Other Deli
Label updated: 2021-03-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 20 of 3,473 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 1 of 1,609 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 1 of 3,452 other records.
leastmost
Fiber
Higher than 89%
Same value as 49 of 3,439 other records.
leastmost
Protein
Lower than 83%
Same value as 19 of 3,460 other records.
leastmost
Total fat
Lower than 74%
Same value as 0 of 3,460 other records.
leastmost

Questions

How many calories are in ask foods, inc sauteed spinach with garlic and peppers, sauteed?: 0.5 cup (112 g): 80 calories; protein: 4 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in ask foods, inc sauteed spinach with garlic and peppers, sauteed?: 3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ask foods, inc sauteed spinach with garlic and peppers, sauteed?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	3.6 g
Total lipid (fat)	4 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	2.7 g
Total Sugars	1.8 g
Calcium, Ca	71 mg
Iron, Fe	0.96 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	26.8 mg
Vitamin A, IU	6,696 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.