How many calories are in ask foods, inc green bean provencale, green bean?

0.5 cup (112 g): 211 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 18 g.

How much protein is in ask foods, inc green bean provencale, green bean?

0.89 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in ask foods, inc green bean provencale, green bean?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ask foods, Inc green bean provencale, Green bean

USDA name: Green bean provencale, Green bean

Brandedby Publix Super Markets, Inc.

211 calories in 0.5 cup (112 g). Per 100 g, protein: 0.89 g, carbohydrates: 8.9 g, fat: 16.1 g.

Compare with another food →

Serving

= 112 g

Ask foods, Inc green bean provencale, Green bean, 0.5 cup (112 g)

211 calories

Protein: 1.0 g
Carbs: 10 g
Fat: 18 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (112 g)

Amount per serving
Calories211

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 4.5 mg1%

Sodium 540 mg23%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Green beans, Tomatoes (tomato, Calcium chloride), Extra virgin olive oil, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt, Soybean oil), Butter (pasteurized cream, Salt), Garlic (garlic, Water, Citric acid), Salt, Spice-s, Paprika.

Brand: Ask foods, Inc
Made by: Publix Super Markets, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041415228726
Category: Other Deli
Label updated: 2021-03-10

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 0 of 3,460 other records.
leastmost
Total fat
Higher than 92%
Same value as 4 of 3,460 other records.
leastmost
Iron
Lower than 89%
Same value as 29 of 3,429 other records.
leastmost
Sugars
Lower than 85%
Same value as 11 of 3,457 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 2 of 3,452 other records.
leastmost
Calcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmost

Questions

How many calories are in ask foods, inc green bean provencale, green bean?: 0.5 cup (112 g): 211 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 18 g.
How much protein is in ask foods, inc green bean provencale, green bean?: 0.89 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ask foods, inc green bean provencale, green bean?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	0.89 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	0.9 g
Total Sugars	0.89 g
Calcium, Ca	18 mg
Iron, Fe	0.32 mg
Sodium, Na	482 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.