Asian kitchen to go meal bowl chicken tikka masala with basmati rice

USDA name: Meal bowl chicken tikka masala with basmati rice

Brandedby Asian kitchen to go

459 calories in 1 container (340 g). Per 100 g, protein: 5.6 g, carbohydrates: 14.7 g, fat: 6.2 g.

Compare with another food →

Serving
1
= 340 g
459KCAL

Asian kitchen to go meal bowl chicken tikka masala with basmati rice, 1 container (340 g)

459 calories

Protein
19 g
Carbs
50 g
Fat
21 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories459
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 81.6 mg27%
Sodium 1,550 mg67%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 19 g
Calcium 81.6 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.8 mg

minerals

% of the Daily Value in this serving

  • Sodium67% 1,550 mg
  • Iron15% 2.7 mg
  • Calcium6% 81.6 mg

Ingredients

Cooked chicken [chicken breast with rib meat, Water, Seasoning (garlic, Spices, Cayenne pepper, Salt, Sugar, Onion, Corn starch, Turmeric), Sunflower oil, Salt], Cooked rice (basmati rice enriched with: niacin, Ferric orthophosphate, Thiamin mononitrate, Folic acid), Onion, Tomato, Manufacturing cream (heavy cream), Tomato puree, Canola oil, Tomato paste, Yogurt (low fat milk, Nonfat milk, Whey, Modified corn starch, Bacterial culture), Corn starch, Sugar, Salt, Unsalted butter (cream), Cilantro, Ginger puree, Spices, Garlic puree, Tikka masala paste (yeast extract, Soybean oil, Lime juice, Water, Spices, Salt, Tomato paste, Sugar, Dehydrated onion, Dehydrated garlic), Lemon juice, Dried red chile, Turmeric powder, Paprika, Cayenne pepper, Citric acid.

Made by
Asian kitchen to go
Label serving
1 container
Barcode (GTIN/UPC)
5051379080624
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 116 of 3,439 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 74 of 3,424 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 9 of 3,464 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 6 of 3,460 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 30 of 3,473 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 28 of 1,609 other records.

    leastmost

Questions

How many calories are in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
1 container (340 g): 459 calories; protein: 19 g, carbohydrates: 50 g, fat: 21 g.
How much protein is in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein5.6 g
Total lipid (fat)6.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0.6 g
Total Sugars2.1 g
Calcium, Ca24 mg
Iron, Fe0.79 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU294 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 484111, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.