Asian kitchen to go meal bowl chicken tikka masala with basmati rice
USDA name: Meal bowl chicken tikka masala with basmati rice
Brandedby Asian kitchen to go
459 calories in 1 container (340 g). Per 100 g, protein: 5.6 g, carbohydrates: 14.7 g, fat: 6.2 g.
Among the other records in Other Deli, per 100 g: less fiber than 81%, and less calcium than 71%.
Asian kitchen to go meal bowl chicken tikka masala with basmati rice, 1 container (340 g)
459 calories
- Protein19 g16% of calories
- Carbs50 g43% of calories
incl. 2 g fiber · 7 g sugars
- Fat21 g41% of calories
Nutrition Facts
Calories459
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379080624 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.8 mg
minerals
% of the Daily Value in this serving
- Sodium67% 1,550 mg
- Iron15% 2.7 mg
- Calcium6% 81.6 mg
Ingredients
Cooked chicken [chicken breast with rib meat, Water, Seasoning (garlic, Spices, Cayenne pepper, Salt, Sugar, Onion, Corn starch, Turmeric), Sunflower oil, Salt], Cooked rice (basmati rice enriched with: niacin, Ferric orthophosphate, Thiamin mononitrate, Folic acid), Onion, Tomato, Manufacturing cream (heavy cream), Tomato puree, Canola oil, Tomato paste, Yogurt (low fat milk, Nonfat milk, Whey, Modified corn starch, Bacterial culture), Corn starch, Sugar, Salt, Unsalted butter (cream), Cilantro, Ginger puree, Spices, Garlic puree, Tikka masala paste (yeast extract, Soybean oil, Lime juice, Water, Spices, Salt, Tomato paste, Sugar, Dehydrated onion, Dehydrated garlic), Lemon juice, Dried red chile, Turmeric powder, Paprika, Cayenne pepper, Citric acid.
- Made by
- Asian kitchen to go
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 5051379080624
- Category
- Other Deli
- Label updated
- 2017-07-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 81%
Same value as 116 of 3,423 other records.
leastmostCalcium
Lower than 71%
Same value as 74 of 3,409 other records.
leastmostSodium
Higher than 71%
Same value as 9 of 3,448 other records.
leastmostProtein
Lower than 70%
Same value as 6 of 3,444 other records.
leastmostCalories
Lower than 64%
Same value as 30 of 3,457 other records.
leastmostVitamin C
Lower than 57%
Same value as 28 of 1,606 other records.
leastmost
Questions
- How many calories are in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
- 1 container (340 g): 459 calories; protein: 19 g, carbohydrates: 50 g, fat: 21 g.
- How much protein is in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
- 5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in asian kitchen to go meal bowl chicken tikka masala with basmati rice?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 135 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.79 mg |
| Sodium, Na | 456 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 294 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 484111, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.