Asian gourmet chuka soba curly noodles

USDA name: Chuka soba curly noodles

Brandedby United Natural Foods, Inc.

190 calories in 2/3 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 74.5 g, fat: 0.91 g.

Serving
1
= 55 g
190KCAL

Asian gourmet chuka soba curly noodles, 2/3 cup (55 g)

190 calories

Protein
8 g
Carbs
41 g
Fat
0.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 55 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 40.1 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40.1 mg
    • Sodium2% 55 mg

    Ingredients

    Unbleached wheat flour, Sea salt, Water

    Brand
    Asian gourmet
    Made by
    United Natural Foods, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076606502712
    Category
    All Noodles
    Label updated
    2019-04-17

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 2 of 885 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 38 of 926 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 6 of 928 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 8 of 930 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 16 of 932 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 3 of 903 other records.

      leastmost

    Questions

    How many calories are in asian gourmet chuka soba curly noodles?
    2/3 cup (55 g): 190 calories; protein: 8 g, carbohydrates: 41 g, fat: 0.5 g.
    How much protein is in asian gourmet chuka soba curly noodles?
    14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in asian gourmet chuka soba curly noodles?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy345 kcal
    Protein14.6 g
    Total lipid (fat)0.91 g
    Carbohydrate, by difference74.5 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Calcium, Ca73 mg
    Iron, Fe1.3 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.