How many calories are in asian gourmet chuka soba curly noodles?

2/3 cup (55 g): 190 calories; protein: 8 g, carbohydrates: 41 g, fat: 0.5 g.

How much protein is in asian gourmet chuka soba curly noodles?

14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in asian gourmet chuka soba curly noodles?

71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Asian gourmet chuka soba curly noodles

USDA name: Chuka soba curly noodles

Brandedby United Natural Foods, Inc.

190 calories in 2/3 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 74.5 g, fat: 0.91 g.

Among the other records in All Noodles, per 100 g: more calcium than 95%, and more protein than 88%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Asian gourmet chuka soba curly noodles, 2/3 cup (55 g)

190 calories

Protein8 g16% of calories
Carbs41 g82% of calories
incl. 2 g fiber · 1 g sugars
Fat0.5 g2% of calories

Nutrition Facts

Serving size2/3 cup (55 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 55 mg2%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 8 g

Calcium 40.1 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076606502712 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 40.1 mg
Sodium2% 55 mg

Ingredients

Unbleached wheat flour, Sea salt, Water

Brand: Asian gourmet
Made by: United Natural Foods, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 076606502712
Category: All Noodles
Label updated: 2019-04-17

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 2 of 881 other records.
leastmost
Protein
Higher than 88%
Same value as 38 of 921 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 6 of 923 other records.
leastmost
Total fat
Lower than 85%
Same value as 8 of 925 other records.
leastmost
Calories
Lower than 71%
Same value as 16 of 927 other records.
leastmost
Iron
Lower than 68%
Same value as 3 of 898 other records.
leastmost

Questions

How many calories are in asian gourmet chuka soba curly noodles?: 2/3 cup (55 g): 190 calories; protein: 8 g, carbohydrates: 41 g, fat: 0.5 g.
How much protein is in asian gourmet chuka soba curly noodles?: 14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet chuka soba curly noodles?: 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Ka-me japanese chuka soba curly noodles

All 13 reported nutrients, per 100 g+

Energy	345 kcal
Protein	14.6 g
Total lipid (fat)	0.91 g
Carbohydrate, by difference	74.5 g
Fiber, total dietary	3.6 g
Total Sugars	1.8 g
Calcium, Ca	73 mg
Iron, Fe	1.3 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.