How many calories are in ashoka kashmiri dum aloo?

0.5 pack (140 g): 169 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.

How much protein is in ashoka kashmiri dum aloo?

2.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in ashoka kashmiri dum aloo?

12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ashoka kashmiri dum aloo

USDA name: Kashmiri dum aloo

Brandedby Ussac International, Inc.

169 calories in 0.5 pack (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 13.6 g, fat: 6.4 g.

Serving

= 140 g

Ashoka kashmiri dum aloo, 0.5 pack (140 g)

169 calories

Protein: 3 g
Carbs: 19 g
Fat: 9 g
Fiber: 2 g
Sugars: 0.99 g

Nutrition Facts

Serving size0.5 pack (140 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.6 mg2%

Sodium 589 mg26%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0.99 g

Protein 3 g

Calcium 50.4 mg4%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C15% 13.2 mg

minerals

% of the Daily Value in this serving

Sodium26% 589 mg
Iron6% 1.1 mg
Calcium4% 50.4 mg

Ingredients

Water, Potato, Onion, Milk cream, Garlic, Sunflower oil, Tomato paste, Cashewnut, Ginger, Butter (milk cream, Salt), Salt, Red chili, Sugar, Coriander, Red chili powder, Cumin, Cornflour, Turmeric, Spices.

Brand: Ashoka
Made by: Ussac International, Inc.
Label serving: 0.5 pack
Barcode (GTIN/UPC): 839451001300
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 1 of 535 other records.
leastmost
Sugars
Lower than 85%
Same value as 1 of 532 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 1 of 295 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 1 of 534 other records.
leastmost
Calories
Lower than 77%
Same value as 1 of 537 other records.
leastmost
Total fat
Higher than 74%
Same value as 3 of 535 other records.
leastmost

Questions

How many calories are in ashoka kashmiri dum aloo?: 0.5 pack (140 g): 169 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in ashoka kashmiri dum aloo?: 2.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ashoka kashmiri dum aloo?: 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	121 kcal
Protein	2.1 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	1.4 g
Total Sugars	0.71 g
Calcium, Ca	36 mg
Iron, Fe	0.77 mg
Sodium, Na	421 mg
Vitamin C, total ascorbic acid	9.4 mg
Vitamin A, IU	107 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.