Ascent whey protein powder blend, Cappuccino

USDA name: Whey protein powder blend, Cappuccino

Brandedby Leprino Performance Brands, Llc

120 calories in 1 pouch (31 g). Per 100 g, protein: 80.7 g, carbohydrates: 6.5 g, fat: 3.2 g.

Serving
1
= 31 g
120KCAL

Ascent whey protein powder blend, Cappuccino, 1 pouch (31 g)

120 calories

Protein
25 g
Carbs
2 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 pouch (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 40 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 25 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Ingredients

    Whey protein isolate blend [whey protein isolate, Native whey protein isolate], Whey protein concentrate, Natural flavors, 100% colombian coffee soy lecithin, Monk fruit extract.

    Brand
    Ascent
    Made by
    Leprino Performance Brands, Llc
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    815863020245
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 20 of 1,880 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 8 of 1,770 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 37 of 1,889 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 15 of 1,882 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 15 of 1,727 other records.

      leastmost

    Questions

    How many calories are in ascent whey protein powder blend, cappuccino?
    1 pouch (31 g): 120 calories; protein: 25 g, carbohydrates: 2 g, fat: 1 g.
    How much protein is in ascent whey protein powder blend, cappuccino?
    80.7 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
    How many net carbs are in ascent whey protein powder blend, cappuccino?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy387 kcal
    Protein80.7 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Calcium, Ca484 mg
    Iron, Fe1.2 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474777, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.