How many calories are in ascent watermelon energy drink mix, watermelon?

1 pouch (12 g): 40 calories; protein: 4 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in ascent watermelon energy drink mix, watermelon?

33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in ascent watermelon energy drink mix, watermelon?

estimated 33.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ascent watermelon energy drink mix, Watermelon

USDA name: Watermelon energy drink mix, Watermelon

Brandedby Leprino Performance Brands, Llc

40 calories in 1 pouch (12 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 0 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 99%, and more sodium than 99%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Ascent watermelon energy drink mix, Watermelon, 1 pouch (12 g)

40 calories

Protein4 g40% of calories
Carbs4 g40% of calories
incl. 0 g sugars
Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (12 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 250 mg11%

Total Carbohydrate 4 g1%

Total Sugars 0 g

Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 815863020313 · We may earn a commission

Ingredients

Whey protein isolate, Natural flavors, Leucine, Sodium citrate, Magnesium hydroxide, Monk fruit extract, Coffee fruit extract, Vitamin d2, Sunflower lecithin.

Brand: Ascent
Made by: Leprino Performance Brands, Llc
Label serving: 1 pouch
Barcode (GTIN/UPC): 815863020313
Category: Cheese
Label updated: 2021-05-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 10 of 16,668 other records.
leastmost
Sodium
Higher than 99%
Same value as 3 of 16,740 other records.
leastmost
Total fat
Lower than 98%
Same value as 275 of 16,767 other records.
leastmost
Protein
Higher than 96%
Same value as 44 of 16,747 other records.
leastmost
Calories
Lower than 55%
Same value as 396 of 16,793 other records.
leastmost
Sugars
Lower than 33%
Same value as 10,951 of 16,315 other records.
leastmost

Questions

How many calories are in ascent watermelon energy drink mix, watermelon?: 1 pouch (12 g): 40 calories; protein: 4 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in ascent watermelon energy drink mix, watermelon?: 33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ascent watermelon energy drink mix, watermelon?: estimated 33.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	333 kcal
Protein	33.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	33.3 g
Total Sugars	0 g
Magnesium, Mg	792 mg
Sodium, Na	2,083 mg
Vitamin D (D2 + D3), International Units	1,667 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474775, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.