Aryzta chicken bacon ranch flatbread, Chicken bacon ranch

USDA name: Chicken bacon ranch flatbread, Chicken bacon ranch

Brandedby Aryzta, Llc

520 calories in 0.5 flatbread (162 g). Per 100 g, protein: 13 g, carbohydrates: 24.1 g, fat: 19.1 g.

Serving
1
= 162 g
520KCAL

Aryzta chicken bacon ranch flatbread, Chicken bacon ranch, 0.5 flatbread (162 g)

520 calories

Protein
21 g
Carbs
39 g
Fat
31 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size0.5 flatbread (162 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0.5 g
Cholesterol 55.1 mg18%
Sodium 949 mg41%
Total Carbohydrate 39 g14%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 1.9 g4%
Protein 21 g
Calcium 249 mg19%
Iron 2.5 mg14%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 949 mg
  • Calcium19% 249 mg
  • Iron14% 2.5 mg
  • Potassium3% 120 mg

Ingredients

Crust (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Soybean oil, Yeast, Contains 2% or less of sugar, Salt, Acacia gum, Fermented wheat flour, Enzymes), Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Ranch sauce (soybean oil, Water, Buttermilk powder, Distilled vinegar, Egg yolks, Sugar, Romano cheese made from cow's milk [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Salt, Phosphoric acid, Onion powder, Natural flavor, Garlic powder, Sodium benzoate [preservative], Potassium sorbate [preservative], Spices, Propylene glycol alginate, Xanthan gum, Parsley), Fully cooked diced chicken breast (chicken breast, Salt), Fully cooked bacon bits (pork cured with water, Salt, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite. May contain sugar, Brown sugar), Green onions.

Brand
Aryzta
Made by
Aryzta, Llc
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
013087254440
Category
Other Deli
Label updated
2020-11-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 11 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 3,460 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 0 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 19 of 3,424 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 7 of 3,464 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 5 of 1,808 other records.

    leastmost

Questions

How many calories are in aryzta chicken bacon ranch flatbread, chicken bacon ranch?
0.5 flatbread (162 g): 520 calories; protein: 21 g, carbohydrates: 39 g, fat: 31 g.
How much protein is in aryzta chicken bacon ranch flatbread, chicken bacon ranch?
13 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in aryzta chicken bacon ranch flatbread, chicken bacon ranch?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein13 g
Total lipid (fat)19.1 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca154 mg
Iron, Fe1.5 mg
Potassium, K74 mg
Sodium, Na586 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0.31 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166161, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.