Aruj mixed vegetable korma

USDA name: Mixed vegetable korma

Brandedby Prana Imports, Inc.

100 calories in 1/2 Pouch (143g). Per 100 g, protein: 1.4 g, carbohydrates: 7.7 g, fat: 4.2 g.

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Serving
1
= 143 g
100KCAL

Aruj mixed vegetable korma, 1/2 Pouch (143g)

100 calories

Protein
2 g
Carbs
11 g
Fat
6 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 Pouch (143g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 611 mg27%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 611 mg
    • Potassium4% 210 mg
    • Iron4% 0.8 mg
    • Calcium2% 20 mg

    Ingredients

    Water, Onions, Carrots, French beans, Green peas, Potatoes, Tomato paste, Sunflower oil, Cream (milk), Melon seeds, Salt, Modified maize starch, Garlic, Spices, Ginger, Green chilies, Turmeric powder

    Brand
    Aruj
    Made by
    Prana Imports, Inc.
    Label serving
    1/2 Pouch (143g)
    Barcode (GTIN/UPC)
    0852431007178
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 0 of 3,460 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 10 of 3,473 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 89 of 3,424 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 2 of 3,452 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 21 of 3,429 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 3 of 3,460 other records.

      leastmost

    Questions

    How many calories are in aruj mixed vegetable korma?
    1/2 Pouch (143g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.
    How much protein is in aruj mixed vegetable korma?
    1.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in aruj mixed vegetable korma?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy70 kcal
    Protein1.4 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary1.4 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.56 mg
    Potassium, K147 mg
    Sodium, Na427 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607099, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.