Aruj all natural baby lima beans

USDA name: All natural baby lima beans

Brandedby Prana Imports, Inc.

80 calories in 1/4 cup dry (35g). Per 100 g, protein: 37.1 g, carbohydrates: 62.9 g, fat: 1.4 g.

Serving
1
= 35 g
80KCAL

Aruj all natural baby lima beans, 1/4 cup dry (35g)

80 calories

Protein
13 g
Carbs
22 g
Fat
0.5 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup dry (35g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 2.6 mg14%
Potassium 437 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Potassium9% 437 mg
    • Calcium1% 10.2 mg

    Little or none: Sodium.

    Ingredients

    Baby lima beans

    Brand
    Aruj
    Made by
    Prana Imports, Inc.
    Label serving
    1/4 cup dry (35g)
    Barcode (GTIN/UPC)
    0810042130654
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 6,092 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 2 of 6,015 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 5,902 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 1 of 3,994 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 6 of 6,061 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 7 of 6,117 other records.

      leastmost

    Questions

    How many calories are in aruj all natural baby lima beans?
    1/4 cup dry (35g): 80 calories; protein: 13 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in aruj all natural baby lima beans?
    37.1 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
    How many net carbs are in aruj all natural baby lima beans?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy229 kcal
    Protein37.1 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary25.7 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe7.4 mg
    Potassium, K1,249 mg
    Sodium, Na14 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603974, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.