Artisan bistro kale sun-dried tomato pesto chicken

USDA name: Kale sun-dried tomato pesto chicken

Brandedby Fingerprint America

229 calories in 10 onz (283 g). Per 100 g, protein: 8.5 g, carbohydrates: 10.3 g, fat: 0.88 g.

Serving
1
= 283 g
229KCAL

Artisan bistro kale sun-dried tomato pesto chicken, 10 onz (283 g)

229 calories

Protein
24 g
Carbs
29 g
Fat
2.5 g
Fiber
7.9 g
Sugars
5 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 461 mg20%
Total Carbohydrate 29 g11%
Dietary Fiber 7.9 g28%
Total Sugars 5 g
Protein 24 g
Calcium 99 mg8%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium20% 461 mg
  • Calcium8% 99 mg

Ingredients

*lentils, Natural** chicken with rib meat (boneless chicken breast, Water, Less than 25 potato starch, Sea salt), *asparagus, *yellow zucchini, Water, *brown rice, *kale, *quinoa, *sundried tomatoes (tomatoes, Salt), *rice flour, Pecorino romano cheese (pasteurized part skim sheep's milk, Cheese culture, Salt, Enzymes), Chicken base [chicken meat including natural chicken juices, Natural sea salt, Chicken fat, Yeast extract, Natural flavoring (including natural chicken flavor), Vegetable extract (potato, Carrot, Onion), Turmeric], *extra virgin olive oil, Sea salt, *garlic powder, *thyme, *basil, *garlic, *parsley, *black pepper, Oleoresin paprika.

Brand
Artisan bistro
Made by
Fingerprint America
Label serving
10 onz
Barcode (GTIN/UPC)
851981001209
Category
Frozen Dinners & Entrees
Label updated
2017-09-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 27 of 5,005 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 13 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 7 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 4,990 other records.

    leastmost

Questions

How many calories are in artisan bistro kale sun-dried tomato pesto chicken?
10 onz (283 g): 229 calories; protein: 24 g, carbohydrates: 29 g, fat: 2.5 g.
How much protein is in artisan bistro kale sun-dried tomato pesto chicken?
8.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in artisan bistro kale sun-dried tomato pesto chicken?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy81 kcal
Protein8.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference10.3 g
Fiber, total dietary2.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU618 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895903, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.