How many calories are in artificial blueberry muffin mix, dry?

1 muffin (31 g): 126 calories; protein: 1.5 g, carbohydrates: 24 g, fat: 2.7 g.

How much protein is in artificial blueberry muffin mix, dry?

4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in artificial blueberry muffin mix, dry?

estimated 77.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Artificial blueberry muffin mix, dry

126 calories in 1 muffin (31 g). Per 100 g, protein: 4.7 g, carbohydrates: 77.5 g, fat: 8.7 g.

Serving

= 31 g

Artificial blueberry muffin mix, dry, 1 muffin

126 calories

Protein: 1.5 g
Carbs: 24 g
Fat: 2.7 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 muffin (31 g)

Amount per serving
Calories126

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 0.58 g3%

Cholesterol —

Sodium 236 mg10%

Total Carbohydrate 24 g9%

Protein 1.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 236 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 0 of 517 other records.
leastmost
Sodium
Higher than 88%
Same value as 0 of 522 other records.
leastmost
Protein
Lower than 73%
Same value as 3 of 517 other records.
leastmost
Calories
Higher than 63%
Same value as 4 of 517 other records.
leastmost
Total fat
Lower than 62%
Same value as 2 of 517 other records.
leastmost

Questions

How many calories are in artificial blueberry muffin mix, dry?: 1 muffin (31 g): 126 calories; protein: 1.5 g, carbohydrates: 24 g, fat: 2.7 g.
How much protein is in artificial blueberry muffin mix, dry?: 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in artificial blueberry muffin mix, dry?: estimated 77.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 23 reported nutrients, per 100 g+

Water	6.4 g
Energy	407 kcal
Energy	1,703 kj
Protein	4.7 g
Total lipid (fat)	8.7 g
Ash	2.8 g
Carbohydrate, by difference	77.5 g
Sodium, Na	760 mg
Fatty acids, total saturated	1.9 g
SFA 8:0	0.007 g
SFA 10:0	0.005 g
SFA 12:0	0.005 g
SFA 14:0	0.007 g
SFA 16:0	0.95 g
SFA 18:0	0.85 g
Fatty acids, total monounsaturated	3.7 g
MUFA 16:1	0.01 g
MUFA 18:1	3.7 g
MUFA 20:1	0.024 g
Fatty acids, total polyunsaturated	1.7 g
PUFA 18:2	1.6 g
PUFA 18:3	0.09 g
PUFA 20:4	0.005 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175078, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.