How many calories are in arriba! roasted garlic & cilantro salsa, medium?

2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in arriba! roasted garlic & cilantro salsa, medium?

3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in arriba! roasted garlic & cilantro salsa, medium?

estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Arriba! roasted garlic & cilantro salsa, Medium

USDA name: Roasted garlic & cilantro salsa, Medium

Brandedby Riba Foods, Inc.

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Arriba! roasted garlic & cilantro salsa, Medium, 2 Tbsp (30 g)

10 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 3 g1%

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C14% 12.6 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron4% 0.72 mg
Calcium2% 20.1 mg

Ingredients

Roasted tomato, Roasted garlic, Water, Roasted serrano pepper, Cilantro, Apple cider vinegar, Tomato paste, Salt, Lemon juice, Paprika extract, Citric acid, And spices.

Brand: Arriba!
Made by: Riba Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 033907510082
Category: Dips & Salsa
Label updated: 2017-10-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 0 of 3,463 other records.
leastmost
Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Sodium
Higher than 58%
Same value as 172 of 6,892 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost

Questions

How many calories are in arriba! roasted garlic & cilantro salsa, medium?: 2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in arriba! roasted garlic & cilantro salsa, medium?: 3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in arriba! roasted garlic & cilantro salsa, medium?: estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Good & gather mild roasted garlic & cilantro salsa, Mild roasted garlic & cilantro

All 11 reported nutrients, per 100 g+

Energy	33 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	533 mg
Vitamin C, total ascorbic acid	42 mg
Vitamin A, IU	1,333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862370, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.