Arnold ciabatta gourmet rolls

USDA name: Ciabatta gourmet rolls

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1/2 roll (55g) Per serving. Per 100 g, protein: 7.3 g, carbohydrates: 45.5 g, fat: 3.6 g.

Serving
1
= 55 g
140KCAL

Arnold ciabatta gourmet rolls, 1/2 roll (55g) Per serving

140 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/2 roll (55g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.5 mg8%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate21% 85.3 µg
  • Niacin (B3)16% 2.5 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.5 mg
  • Calcium4% 50 mg
  • Potassium1% 40.1 mg

Ingredients

Enriched wheat flour [flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Extra virgin olive oil, Sea salt, Sugar, Yeast, Wheat gluten, Enriched wheat farina [farina, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Preservatives (calcium propionate, Sorbic acid), Guar gum, Cellulose gum, Vinegar, Monoglycerides, Datem, Citric acid

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1/2 roll (55g) Per serving
Barcode (GTIN/UPC)
0073410957486
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 30 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 28 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 42 of 10,029 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 13 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 6 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in arnold ciabatta gourmet rolls?
1/2 roll (55g) Per serving: 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in arnold ciabatta gourmet rolls?
7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in arnold ciabatta gourmet rolls?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy255 kcal
Protein7.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference45.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca91 mg
Iron, Fe2.7 mg
Potassium, K73 mg
Sodium, Na600 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin4.5 mg
Folate, total155 µg
Folic acid91 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.91 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569679, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.