Arnie's variety pack donut holes

USDA name: Variety pack donut holes

Brandedby Buttercup Bakeries Inc

250 calories in 3 donuts (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 43.7 g, fat: 16.9 g.

Serving
1
= 71 g
250KCAL

Arnie's variety pack donut holes, 3 donuts (71 g)

250 calories

Protein
4 g
Carbs
31 g
Fat
12 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3 donuts (71 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 2.5 g
Cholesterol 19.9 mg7%
Sodium 350 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.8 mg

    Ingredients

    Water, Sugar, Wheat flour, Vegetable shortening and margarine (partially hydrogenated soybean and cottonseed oil, Salt, Mono and diglycerides, Artificial color (annatto, Turmeric), Calcium disodium edta (preservative, Artificially flavored vitamin a palmitate), Eggs modified starch from tapioca, Lemon powder (corn syrup solids and natural flavors), Modified corn starch, Egg white mix (egg whites, Potassium bitartrate, Sodium hexametaphosphate), Vinegar locust bean gum, Agar, Cellulose gum, Carrageenan, Whole milk

    Brand
    Arnie's
    Made by
    Buttercup Bakeries Inc
    Label serving
    3 donuts
    Barcode (GTIN/UPC)
    076185003815
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-09-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 2 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 8 of 9,124 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 49 of 9,133 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 6 of 9,105 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 39 of 9,042 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 92 of 9,030 other records.

      leastmost

    Questions

    How many calories are in arnie's variety pack donut holes?
    3 donuts (71 g): 250 calories; protein: 4 g, carbohydrates: 31 g, fat: 12 g.
    How much protein is in arnie's variety pack donut holes?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in arnie's variety pack donut holes?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy352 kcal
    Protein5.6 g
    Total lipid (fat)16.9 g
    Carbohydrate, by difference43.7 g
    Fiber, total dietary1.4 g
    Total Sugars18.3 g
    Calcium, Ca56 mg
    Iron, Fe2 mg
    Sodium, Na493 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans3.5 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036136, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.