Arnel's originals all purpose flour & pie crust mix

USDA name: All purpose flour & pie crust mix

Brandedby W. F. Young Inc.

53 calories in 0.033 of recipe 15g (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 14 g
53KCAL

Arnel's originals all purpose flour & pie crust mix, 0.033 of recipe 15g (14 g)

53 calories

Protein
1.0 g
Carbs
12 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.033 of recipe 15g (14 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 37.9 mg
    • Iron1% 0.18 mg

    Little or none: Calcium.

    Ingredients

    Organic brown rice flour, Unmodified potato starch, Tapioca flour, Evaporated cane juice, Xanthan gum, Sea salt.

    Brand
    Arnel's originals
    Made by
    W. F. Young Inc.
    Label serving
    0.033 of recipe 15g
    Barcode (GTIN/UPC)
    837654628515
    Category
    Flours & Corn Meal
    Label updated
    2021-03-06

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 17 of 1,172 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 5 of 1,316 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 0 of 1,309 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 9 of 1,321 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 5 of 1,222 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 14 of 1,215 other records.

      leastmost

    Questions

    How many calories are in arnel's originals all purpose flour & pie crust mix?
    0.033 of recipe 15g (14 g): 53 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in arnel's originals all purpose flour & pie crust mix?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in arnel's originals all purpose flour & pie crust mix?
    78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy379 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na271 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.