Arnel's originals all purpose flour & pie crust mix

USDA name: All purpose flour & pie crust mix

Brandedby W. F. Young Inc.

53 calories in 0.033 of recipe 15g (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sugars than 90%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 14 g
53KCAL
Where the calories come from

Arnel's originals all purpose flour & pie crust mix, 0.033 of recipe 15g (14 g)

53 calories

  • Protein1.0 g8% of calories
  • Carbs12 g92% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size0.033 of recipe 15g (14 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic brown rice flour, Unmodified potato starch, Tapioca flour, Evaporated cane juice, Xanthan gum, Sea salt.

Brand
Arnel's originals
Made by
W. F. Young Inc.
Label serving
0.033 of recipe 15g
Barcode (GTIN/UPC)
837654628515
Category
Flours & Corn Meal
Label updated
2021-03-06

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 17 of 1,168 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 5 of 1,309 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 1,303 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 9 of 1,314 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 5 of 1,218 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 12 of 1,308 other records.

    leastmost

Questions

How many calories are in arnel's originals all purpose flour & pie crust mix?
0.033 of recipe 15g (14 g): 53 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in arnel's originals all purpose flour & pie crust mix?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in arnel's originals all purpose flour & pie crust mix?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.