How many calories are in armour roasted turkey breast, roasted?

1 Slice (28 g): 30 calories; protein: 4 g, carbohydrates: 2 g, fat: 0.5 g.

How much protein is in armour roasted turkey breast, roasted?

14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in armour roasted turkey breast, roasted?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Armour roasted turkey breast, Roasted

USDA name: Roasted turkey breast, Roasted

Brandedby Smithfield Packaged Meats Corp.

30 calories in 1 Slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 1.8 g.

Serving

= 28 g

Armour roasted turkey breast, Roasted, 1 Slice (28 g)

30 calories

Protein: 4 g
Carbs: 2 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Slice (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 250 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Potassium3% 140 mg
Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Turkey breast, Water, Corn syrup, Contains 2% or less of modified food starch, Salt, Potassium lactate, Sodium lactate, Dextrose, Sodium phosphates, Sodium diacetate, Sodium nitrite, Sodium erythorbate.

Brand: Armour
Made by: Smithfield Packaged Meats Corp.
Label serving: 1 Slice
Barcode (GTIN/UPC): 027815020344
Category: Cooked & Prepared
Label updated: 2021-03-04

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 0 of 410 other records.
leastmost
Sodium
Higher than 87%
Same value as 16 of 1,266 other records.
leastmost
Total fat
Lower than 86%
Same value as 82 of 1,267 other records.
leastmost
Calories
Lower than 82%
Same value as 89 of 1,267 other records.
leastmost
Protein
Lower than 73%
Same value as 65 of 1,265 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 14 of 1,260 other records.
leastmost

Questions

How many calories are in armour roasted turkey breast, roasted?: 1 Slice (28 g): 30 calories; protein: 4 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in armour roasted turkey breast, roasted?: 14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in armour roasted turkey breast, roasted?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	14.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	500 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383933, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.