Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can
Brandedby Conagra Brands, Inc
180 calories in 1 can (85g). Per 100 g, protein: 14.1 g, carbohydrates: 0 g, fat: 17.6 g.
Armour Potted Meat, 12g Protein Per Serving, 3 oz. Can, 1 can (85g)
180 calories
- Protein
- 12 g
- Carbs
- 0 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium41% 940 mg
- Iron9% 1.7 mg
- Calcium9% 120 mg
- Potassium2% 100 mg
Ingredients
Mechanically Separated Chicken, Pork, Water, Salt, Contains 2% or less of: Mustard, Distilled Vinegar, Dextrose, Antioxidant (Sodium Erythorbate E316), Garlic Powder, Preservative (Sodium Nitrite E250), Natural Flavor.
- Brand
- Armour
- Made by
- Conagra Brands, Inc
- Label serving
- 1 can (85g)
- Barcode (GTIN/UPC)
- 00054100375636
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-09-09
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 4 of 2,213 other records.
leastmostPotassium
Lower than 91%
Same value as 2 of 1,306 other records.
leastmostIron
Higher than 81%
Same value as 11 of 2,235 other records.
leastmostProtein
Lower than 75%
Same value as 10 of 2,301 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 578 of 2,301 other records.
leastmostSodium
Higher than 71%
Same value as 2 of 2,301 other records.
leastmost
Questions
- How many calories are in armour potted meat, 12g protein per serving, 3 oz. can?
- 1 can (85g): 180 calories; protein: 12 g, carbohydrates: 0 g, fat: 15 g.
- How much protein is in armour potted meat, 12g protein per serving, 3 oz. can?
- 14.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in armour potted meat, 12g protein per serving, 3 oz. can?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 1,106 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total monounsaturated | 8.2 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 106 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744653, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.