Armour ham with crunch bar cracker crunchers
USDA name: Ham with crunch bar cracker crunchers
Brandedby Swift-Eckrich Inc.
210 calories in 1 Package (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 29.4 g, fat: 16.2 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: more sugars than 98%, and more sodium than 96%.
Armour ham with crunch bar cracker crunchers, 1 Package (68 g)
210 calories
- Protein9 g17% of calories
- Carbs20 g37% of calories
incl. 1 g fiber · 8 g sugars
- Fat11 g46% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 046600034274 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium8% 100 mg
- Potassium4% 210 mg
- Iron4% 0.72 mg
Ingredients
Cooked ham water added chopped and formed: cured with water, Salt, Dextrose, Contains 2% or less of potassium lactate, Sodium diacetate, Sodium lactate, Modified food starch, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Light pasteurized process american cheese: milk, Water, Milk protein concentrate*, Whey*, Modified food starch*, Sodium citrate, Salt, Lactic acid, Potassium citrate, Cheese culture, Sorbic acid (preservative), Enzymes, Color added, Buttercrisp crackers: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin], Folic acid), Canola oil with tbhq for freshness, Sugar, Contains 2% or less of salt, Corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Butter (cream, Salt), Soy lecithin, Crunch bar: milk chocolate (sugar, Chocolate, Cocoa butter, Nonfat milk, Milkfat, Lactose, Soy lecithin, Natural flavor), Crisped rice (rice flour, Sugar, Barley malt, Salt), *ingredient not in regular pasteurized process american cheese
- Brand
- Armour
- Made by
- Swift-Eckrich Inc.
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 0046600034274
- Category
- Prepared Wraps and Burittos
- Label updated
- 2023-05-30
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 1 of 694 other records.
leastmostSodium
Higher than 96%
Same value as 0 of 695 other records.
leastmostPotassium
Higher than 93%
Same value as 0 of 232 other records.
leastmostCalories
Higher than 93%
Same value as 0 of 700 other records.
leastmostTotal fat
Higher than 90%
Same value as 0 of 696 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 3 of 689 other records.
leastmost
Questions
- How many calories are in armour ham with crunch bar cracker crunchers?
- 1 Package (68 g): 210 calories; protein: 9 g, carbohydrates: 20 g, fat: 11 g.
- How much protein is in armour ham with crunch bar cracker crunchers?
- 13.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in armour ham with crunch bar cracker crunchers?
- 27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 309 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 11.8 g |
| Sugars, added | 8.8 g |
| Calcium, Ca | 147 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 1,015 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2588847, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.