Ark foods ginger sesame greens salad, Ginger sesame greens
USDA name: Ginger sesame greens salad, Ginger sesame greens
Brandedby R. R. Mc Kenzie Co.
331 calories in 1 salad (198 g). Per 100 g, protein: 6.6 g, carbohydrates: 9.1 g, fat: 11.1 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 96%, and more total fat than 94%.
Ark foods ginger sesame greens salad, Ginger sesame greens, 1 salad (198 g)
331 calories
- Protein13 g16% of calories
- Carbs18 g22% of calories
incl. 5 g fiber · 5 g sugars
- Fat22 g61% of calories
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 617737236321 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium16% 370 mg
- Calcium5% 59.4 mg
- Potassium4% 210 mg
Ingredients
Cabbage, Green leaf, Water, Cashews, Pepitas, Carrots, Radishes, Lemon juice, Orange juice, Apples, Soybeans, Rice vinegar, Ginger, Toasted sesame oil, Sea salt, Ginger powder, Paprika, Garlic powder, Cottonseed oil.
- Brand
- Ark foods
- Made by
- R. R. Mc Kenzie Co.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 617737236321
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2022-01-28
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 3 of 6,089 other records.
leastmostTotal fat
Higher than 94%
Same value as 1 of 6,081 other records.
leastmostIron
Higher than 92%
Same value as 2 of 5,899 other records.
leastmostCalories
Higher than 91%
Same value as 14 of 6,114 other records.
leastmostPotassium
Lower than 90%
Same value as 26 of 3,991 other records.
leastmostSodium
Higher than 85%
Same value as 1 of 6,088 other records.
leastmost
Questions
- How many calories are in ark foods ginger sesame greens salad, ginger sesame greens?
- 1 salad (198 g): 331 calories; protein: 13 g, carbohydrates: 18 g, fat: 22 g.
- How much protein is in ark foods ginger sesame greens salad, ginger sesame greens?
- 6.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in ark foods ginger sesame greens salad, ginger sesame greens?
- 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 9.1 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 187 mg |
| Vitamin A, IU | 4,798 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2268174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.