Ark foods ginger sesame greens salad, Ginger sesame greens
USDA name: Ginger sesame greens salad, Ginger sesame greens
Brandedby R. R. Mc Kenzie Co.
331 calories in 1 salad (198 g). 6.6 g protein, 9.1 g carbs and 11.1 g fat per 100 g.
Ark foods ginger sesame greens salad, Ginger sesame greens, 1 salad (198 g)
331 calories
- Protein
- 13 g
- Carbs
- 18 g
- Fat
- 22 g
- Fiber
- 5 g
- Sugars
- 5 g
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium16% 370 mg
- Calcium5% 59.4 mg
- Potassium4% 210 mg
Ingredients
Cabbage, Green leaf, Water, Cashews, Pepitas, Carrots, Radishes, Lemon juice, Orange juice, Apples, Soybeans, Rice vinegar, Ginger, Toasted sesame oil, Sea salt, Ginger powder, Paprika, Garlic powder, Cottonseed oil.
- Brand
- Ark foods
- Made by
- R. R. Mc Kenzie Co.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 617737236321
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2022-01-28
How it compares
Against the 6093 foods in Pre-Packaged Fruit & Vegetables, per 100 g.
Protein
Higher than 96%
leastmostTotal fat
Higher than 94%
leastmostIron
Higher than 92%
leastmostCalories
Higher than 91%
leastmostPotassium
Lower than 90%
leastmostSodium
Higher than 85%
leastmost
Questions
- How many calories are in ark foods ginger sesame greens salad, ginger sesame greens?
- 1 salad (198 g) has 331 calories, 13 g of protein, 18 g of carbohydrates and 22 g of fat.
- How much protein is in ark foods ginger sesame greens salad, ginger sesame greens?
- 6.6 g per 100 g, which is 16% of its calories.
- How many net carbs are in ark foods ginger sesame greens salad, ginger sesame greens?
- 6.6 g per 100 g: 9.1 g of carbohydrates minus 2.5 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 9.1 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 187 mg |
| Vitamin A, IU | 4,798 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2268174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.