Arizona gold stuffed double cheese quesadilla with green chilies

USDA name: Stuffed double cheese quesadilla with green chilies

Brandedby Arizona Gold Ltd

329 calories in 142 grm (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 21.1 g, fat: 11.3 g.

Serving
1
= 142 g
329KCAL

Arizona gold stuffed double cheese quesadilla with green chilies, 142 grm

329 calories

Protein
14 g
Carbs
30 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size142 grm (142 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 770 mg33%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 14 g
Calcium 400 mg31%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium31% 400 mg
  • Iron10% 1.8 mg

Ingredients

Filling: cheddar cheese, Mozzarella cheese, Green chilies (salt, Citric acid, Calcium chloride), Cheese sauce (modified food starch, Maltodextrin, Sweet whey powder, Salt, Natural cheddar cheese flavor, Non fat dry milk, Natural butter flavor, Partially hydrogenated soybean oil, Autolyzed yeast extract, Yellow #5, Yellow #6 lake.) tortilla: wheat enriched flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean and cotton seed oil), Salt, Leavening, (sodium bicarbonate, Sodium aluminum sulfate, Sodium acid pyrophosphate, Monocalcium phosphate, Sodium aluminum phosphate), Xanthan, Guar gum, Fumaric acid, Calcium propionate, L-cysteine hydrochloride.

Brand
Arizona gold
Made by
Arizona Gold Ltd
Label serving
142 grm
Barcode (GTIN/UPC)
829132000074
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 4 of 5,004 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 7 of 5,006 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 11 of 5,005 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 9 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

Questions

How many calories are in arizona gold stuffed double cheese quesadilla with green chilies?
142 grm (142 g): 329 calories; protein: 14 g, carbohydrates: 30 g, fat: 16 g.
How much protein is in arizona gold stuffed double cheese quesadilla with green chilies?
9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in arizona gold stuffed double cheese quesadilla with green chilies?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein9.9 g
Total lipid (fat)11.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca282 mg
Iron, Fe1.3 mg
Sodium, Na542 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU211 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068436, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.