Ari foods two hard boiled eggs

USDA name: Two hard boiled eggs

Brandedby Jonto

160 calories in 3.5 onz (100 g). Per 100 g, protein: 13 g, carbohydrates: 1 g, fat: 11 g.

Serving
1
= 100 g
160KCAL

Ari foods two hard boiled eggs, 3.5 onz (100 g)

160 calories

Protein
13 g
Carbs
1 g
Fat
11 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 375 mg125%
Sodium 125 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 13 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Hard cooked eggs.

Brand
Ari foods
Made by
Jonto
Label serving
3.5 onz
Barcode (GTIN/UPC)
610877681860
Category
Eggs & Egg Substitutes
Label updated
2021-03-21

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 908 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 32 of 912 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 1 of 912 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 1 of 639 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 0 of 604 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 2 of 902 other records.

    leastmost

Questions

How many calories are in ari foods two hard boiled eggs?
3.5 onz (100 g): 160 calories; protein: 13 g, carbohydrates: 1 g, fat: 11 g.
How much protein is in ari foods two hard boiled eggs?
13 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ari foods two hard boiled eggs?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein13 g
Total lipid (fat)11 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca40 mg
Iron, Fe1.1 mg
Potassium, K70 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383333, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.