Ari foods two hard boiled eggs
USDA name: Two hard boiled eggs
Brandedby Jonto
160 calories in 3.5 onz (100 g). Per 100 g, protein: 13 g, carbohydrates: 1 g, fat: 11 g.
Ari foods two hard boiled eggs, 3.5 onz (100 g)
160 calories
- Protein
- 13 g
- Carbs
- 1 g
- Fat
- 11 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 125 mg
- Calcium3% 40 mg
- Potassium1% 70 mg
Ingredients
Hard cooked eggs.
- Brand
- Ari foods
- Made by
- Jonto
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 610877681860
- Category
- Eggs & Egg Substitutes
- Label updated
- 2021-03-21
How it compares
Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 1 of 908 other records.
leastmostSodium
Lower than 93%
Same value as 32 of 912 other records.
leastmostCalories
Higher than 93%
Same value as 1 of 912 other records.
leastmostSugars
Higher than 92%
Same value as 1 of 639 other records.
leastmostPotassium
Lower than 89%
Same value as 0 of 604 other records.
leastmostIron
Lower than 84%
Same value as 2 of 902 other records.
leastmost
Questions
- How many calories are in ari foods two hard boiled eggs?
- 3.5 onz (100 g): 160 calories; protein: 13 g, carbohydrates: 1 g, fat: 11 g.
- How much protein is in ari foods two hard boiled eggs?
- 13 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in ari foods two hard boiled eggs?
- 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 13 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 125 mg |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 375 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383333, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.