Arctic moon frozen striped pangasius fillets

USDA name: Frozen striped pangasius fillets

Brandedby Porky Products, Inc

140 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 112 g
140KCAL

Arctic moon frozen striped pangasius fillets, 4 onz (112 g)

140 calories

Protein
20 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Cholesterol 65 mg22%
Sodium 79.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 79.5 mg
  • Calcium3% 40.3 mg

Ingredients

Striped pangasius.

Brand
Arctic moon
Made by
Porky Products, Inc
Label serving
4 onz
Barcode (GTIN/UPC)
643213091375
Category
Frozen Fish & Seafood
Label updated
2021-03-10

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 35 of 3,760 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 10 of 3,768 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 52 of 3,636 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 20 of 3,772 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 82 of 3,765 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 86 of 3,649 other records.

    leastmost

Questions

How many calories are in arctic moon frozen striped pangasius fillets?
4 onz (112 g): 140 calories; protein: 20 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in arctic moon frozen striped pangasius fillets?
17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in arctic moon frozen striped pangasius fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy125 kcal
Protein17.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.96 mg
Sodium, Na71 mg
Fatty acids, total saturated0.89 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1804324, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.