Arcor chocolate with compound chocolate filling sandwich cookie, Chocolate

USDA name: Chocolate with compound chocolate filling sandwich cookie, Chocolate

Branded

estimated 143 calories in 30 g (3 units). Per 100 g, protein: 6.3 g, carbohydrates: 70 g, fat: 19 g.

Serving
1
= 30 g
143EST. KCAL

Arcor chocolate with compound chocolate filling sandwich cookie, Chocolate, 30 g (3 units)

143 calories

Estimated calories

Protein
1.9 g
Carbs
21 g
Fat
5.7 g
Fiber
0.69 g
Sugars
—

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size30 g (3 units)
Amount per serving
Calories143
Estimated
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 2.3 g12%
Trans Fat 0 g
Cholesterol —
Sodium 62.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.69 g2%
Protein 1.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)17% 2.7 mg
  • Vitamin B612% 0.21 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 62.1 mg

Ingredients

Enriched wheat flour with iron and folic acid, Sugar, Vegetable fat, Compound chocolate drops [sugar, Cocoa mass, Vegetable fat, Cocoa butter, Whey powder (milk), Emulsifier soybean lecithin and artificial flavorings], Cocoa powder, Salt, Whole milk powder, Vitamin compound [niacin, Thiamine, Riboflavin and vitamin b6], Inverted sugar, Raising agents: ammonium bicarbonate, Acid sodium pyrophosphate and sodium bicarbonate, Emulsifiers: soybean lecithin and mono and diglycerides of fatty acids nature-identical flavorings, Colour caramel iv (e150d/sin 150d) and humectant propylene glycol

Brand
Arcor
Label serving
30 g (3 units)
Barcode (GTIN/UPC)
7896058258226
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 0 of 3,949 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 3,952 other records.

    leastmost

  • Calories (estimated)

    Higher than 75%

    Same value as 0 of 3,960 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 17 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 1 of 3,953 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 146 of 3,954 other records.

    leastmost

Questions

How many calories are in arcor chocolate with compound chocolate filling sandwich cookie, chocolate?
30 g (3 units): estimated 143 calories; protein: 1.9 g, carbohydrates: 21 g, fat: 5.7 g.
How much protein is in arcor chocolate with compound chocolate filling sandwich cookie, chocolate?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in arcor chocolate with compound chocolate filling sandwich cookie, chocolate?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Protein6.3 g
Total lipid (fat)19 g
Carbohydrate, by difference70 g
Fiber, total dietary2.3 g
Sodium, Na207 mg
Thiamin1 mg
Riboflavin1 mg
Niacin9 mg
Vitamin B-60.7 mg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586651, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.