Archway iced oatmeal crispy cookies, Iced oatmeal

USDA name: Iced oatmeal crispy cookies, Iced oatmeal

Brandedby Snyder's-Lance, Inc.

140 calories in 4 Cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and less protein than 84%.

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Serving
1
= 31 g
140KCAL
Where the calories come from

Archway iced oatmeal crispy cookies, Iced oatmeal, 4 Cookies (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs22 g64% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size4 Cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Bleached and unbleached enriched flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Oats, Raisins, Baking soda, Salt, Artificial flavors, Spice (cinnamon), Titanium dioxide (for color), Modified soy protein, Eggs, Whey powder (milk).

Brand
Archway
Made by
Snyder's-Lance, Inc.
Label serving
4 Cookies
Barcode (GTIN/UPC)
027500095336
Category
Cookies & Biscuits
Label updated
2022-11-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 16 of 12,875 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 48 of 12,894 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 35 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

Questions

How many calories are in archway iced oatmeal crispy cookies, iced oatmeal?
4 Cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in archway iced oatmeal crispy cookies, iced oatmeal?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in archway iced oatmeal crispy cookies, iced oatmeal?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars35.5 g
Sugars, added35.5 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K129 mg
Sodium, Na484 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675335, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.