How many calories are in archway dutch cocoa soft cookies, dutch cocoa?

1 Cookie (31 g) has 130 calories, 1 g of protein, 22 g of carbohydrates and 4.5 g of fat.

How much protein is in archway dutch cocoa soft cookies, dutch cocoa?

3.2 g per 100 g, which is 3% of its calories.

How many net carbs are in archway dutch cocoa soft cookies, dutch cocoa?

67.8 g per 100 g: 71 g of carbohydrates minus 3.2 g of fiber.

Archway dutch cocoa soft cookies, Dutch cocoa

USDA name: Dutch cocoa soft cookies, Dutch cocoa

Brandedby Snyder's-Lance, Inc.

130 calories in 1 Cookie (31 g). 3.2 g protein, 71 g carbs and 14.5 g fat per 100 g.

Serving

= 31 g

Archway dutch cocoa soft cookies, Dutch cocoa, 1 Cookie (31 g)

130 calories

Protein: 1 g
Carbs: 22 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size1 Cookie (31 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 105 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 1 g

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 105 mg
Potassium2% 89.9 mg

Little or none: Calcium.

Ingredients

Bleached and unbleached enriched flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, High fructose corn syrup, Corn syrup, Cocoa processed with alkali, Glycerin, Baking soda, Eggs, Salt, Modified cornstarch, Natural and artificial flavoring, Potassium sorbate to extend freshness, Whey powder (milk), Caramel color, Soy lecithin.

Brand: Archway
Made by: Snyder's-Lance, Inc.
Label serving: 1 Cookie
Barcode (GTIN/UPC): 027500613721
Category: Cookies & Biscuits
Label updated: 2022-11-09

How it compares

Against the 12608 foods in Cookies & Biscuits, per 100 g.

Calcium
Lower than 100%
leastmost
Potassium
Higher than 92%
leastmost
Protein
Lower than 86%
leastmost
Iron
Higher than 84%
leastmost
Calories
Lower than 80%
leastmost
Total fat
Lower than 79%
leastmost

Questions

How many calories are in archway dutch cocoa soft cookies, dutch cocoa?: 1 Cookie (31 g) has 130 calories, 1 g of protein, 22 g of carbohydrates and 4.5 g of fat.
How much protein is in archway dutch cocoa soft cookies, dutch cocoa?: 3.2 g per 100 g, which is 3% of its calories.
How many net carbs are in archway dutch cocoa soft cookies, dutch cocoa?: 67.8 g per 100 g: 71 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	419 kcal
Protein	3.2 g
Total lipid (fat)	14.5 g
Carbohydrate, by difference	71 g
Fiber, total dietary	3.2 g
Total Sugars	38.7 g
Sugars, added	38.7 g
Calcium, Ca	0 mg
Iron, Fe	3.5 mg
Potassium, K	290 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2453299, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.