How many calories are in archer farms steam in bag mukimame shelled soybeans?

0.5 cup (85 g): 120 calories; protein: 12 g, carbohydrates: 8 g, fat: 4.5 g.

How much protein is in archer farms steam in bag mukimame shelled soybeans?

14.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in archer farms steam in bag mukimame shelled soybeans?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms steam in bag mukimame shelled soybeans

USDA name: Steam in bag mukimame shelled soybeans

Brandedby Target Stores

120 calories in 0.5 cup (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 9.4 g, fat: 5.3 g.

Serving

= 85 g

Archer farms steam in bag mukimame shelled soybeans, 0.5 cup (85 g)

120 calories

Protein: 12 g
Carbs: 8 g
Fat: 4.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (85 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 6 g22%

Total Sugars 2 g

Protein 12 g

Calcium 40 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 35.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Soybeans.

Brand: Archer farms
Made by: Target Stores
Label serving: 0.5 cup
Barcode (GTIN/UPC): 085239510001
Category: Frozen Vegetables
Label updated: 2023-09-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 2 of 3,992 other records.
leastmost
Iron
Higher than 99%
Same value as 6 of 3,920 other records.
leastmost
Fiber
Higher than 98%
Same value as 11 of 3,981 other records.
leastmost
Total fat
Higher than 97%
Same value as 10 of 3,954 other records.
leastmost
Calories
Higher than 97%
Same value as 13 of 4,011 other records.
leastmost
Vitamin C
Lower than 95%
Same value as 98 of 1,998 other records.
leastmost

Questions

How many calories are in archer farms steam in bag mukimame shelled soybeans?: 0.5 cup (85 g): 120 calories; protein: 12 g, carbohydrates: 8 g, fat: 4.5 g.
How much protein is in archer farms steam in bag mukimame shelled soybeans?: 14.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in archer farms steam in bag mukimame shelled soybeans?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Archer farms teriyaki flavored steam in bag mukimame seasoned vegetable blend with shelled soybeans, Broccoli, Carrots, Peppers & water chestnuts, Teriyaki

All 14 reported nutrients, per 100 g+

Energy	141 kcal
Protein	14.1 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	7.1 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	3.2 mg
Sodium, Na	6 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	42 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658967, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.