Archer farms steam in bag edamame in-shell soybeans

USDA name: Steam in bag edamame in-shell soybeans

Brandedby Target Stores

110 calories in 1 serving (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 14.1 g, fat: 4.1 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 85 g
110KCAL
Where the calories come from

Archer farms steam in bag edamame in-shell soybeans, 1 serving (85 g)

110 calories

  • Protein9 g31% of calories
  • Carbs12 g42% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat3.5 g27% of calories

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 9 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A4% 35.7 µg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium6% 79.9 mg

Little or none: Sodium.

Ingredients

Soybeans.

Brand
Archer farms
Made by
Target Stores
Barcode (GTIN/UPC)
085239509005
Category
Frozen Vegetables
Label updated
2023-09-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 3,975 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 6 of 3,914 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 9 of 3,986 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 8 of 3,949 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 28 of 4,006 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 24 of 3,913 other records.

    leastmost

Questions

How many calories are in archer farms steam in bag edamame in-shell soybeans?
1 serving (85 g): 110 calories; protein: 9 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in archer farms steam in bag edamame in-shell soybeans?
10.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in archer farms steam in bag edamame in-shell soybeans?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein10.6 g
Total lipid (fat)4.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary10.6 g
Total Sugars2.4 g
Calcium, Ca94 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658966, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.