How many calories are in archer farms steam in bag edamame in-shell soybeans?

1 serving (85 g) has 110 calories, 9 g of protein, 12 g of carbohydrates and 3.5 g of fat.

How much protein is in archer farms steam in bag edamame in-shell soybeans?

10.6 g per 100 g, which is 33% of its calories.

How many net carbs are in archer farms steam in bag edamame in-shell soybeans?

3.5 g per 100 g: 14.1 g of carbohydrates minus 10.6 g of fiber.

Archer farms steam in bag edamame in-shell soybeans

USDA name: Steam in bag edamame in-shell soybeans

Brandedby Target Stores

110 calories in 1 serving (85 g). 10.6 g protein, 14.1 g carbs and 4.1 g fat per 100 g.

Serving

= 85 g

Archer farms steam in bag edamame in-shell soybeans, 1 serving (85 g)

110 calories

Protein: 9 g
Carbs: 12 g
Fat: 3.5 g
Fiber: 9 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (85 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 9 g32%

Total Sugars 2 g

Protein 9 g

Calcium 79.9 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg
Vitamin A4% 35.7 µg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium6% 79.9 mg

Little or none: Sodium.

Ingredients

Soybeans.

Brand: Archer farms
Made by: Target Stores
Barcode (GTIN/UPC): 085239509005
Category: Frozen Vegetables
Label updated: 2023-09-05

How it compares

Against the 3986 foods in Frozen Vegetables, per 100 g.

Sodium
Lower than 100%
leastmost
Fiber
Higher than 100%
leastmost
Iron
Higher than 99%
leastmost
Protein
Higher than 98%
leastmost
Total fat
Higher than 95%
leastmost
Calories
Higher than 94%
leastmost

Questions

How many calories are in archer farms steam in bag edamame in-shell soybeans?: 1 serving (85 g) has 110 calories, 9 g of protein, 12 g of carbohydrates and 3.5 g of fat.
How much protein is in archer farms steam in bag edamame in-shell soybeans?: 10.6 g per 100 g, which is 33% of its calories.
How many net carbs are in archer farms steam in bag edamame in-shell soybeans?: 3.5 g per 100 g: 14.1 g of carbohydrates minus 10.6 g of fiber.

All 14 nutrients, per 100 g+

Energy	129 kcal
Protein	10.6 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	10.6 g
Total Sugars	2.4 g
Calcium, Ca	94 mg
Iron, Fe	3.2 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, RAE	42 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2658966, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.