Archer farms pumpkin spice snack bites with cookie pieces, Oats & pumpkin seed kernels, Pumpkin spice
USDA name: Pumpkin spice snack bites with cookie pieces, Oats & pumpkin seed kernels, Pumpkin spice
Branded
140 calories in 5 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 20 g.
Among the other records in Cookies & Biscuits, per 100 g: more protein than 93%, and more calcium than 81%.
Archer farms pumpkin spice snack bites with cookie pieces, Oats & pumpkin seed kernels, Pumpkin spice, 5 pieces (30 g)
140 calories
- Protein3 g9% of calories
- Carbs18 g52% of calories
incl. 0.99 g fiber · 9 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 50.1 mg
- Calcium2% 20.1 mg
Ingredients
Graham cookie pieces (graham flour, Sugar, Wheat flour, Palm oil, Molasses, Baking soda, Cinnamon, Malted barley flour, Salt, Soy lecithin), Toasted oats (whole grain rolled oats, Sugar, Soybean oil, Honey, Molasses), Pepitas (pumpkin seed kernels), Confectionery coating (sugar, Palm kernel oil, Nonfat dry milk, Yogurt powder [nonfat milk solids, Culture, Lactic acid, Natural flavor], Lactic acid, Soy lecithin, Natural flavor), Sugar, Glucose syrup, Palm oil, Water, Dextrose, Contains less than 2% of the following: dehydrated pumpkin powder, Spices, Expeller pressed sunflower oil, Salt, Whole milk powder, Sunflower lecithin, Spice extractives.
- Brand
- Archer farms
- Label serving
- 5 pieces
- Barcode (GTIN/UPC)
- 490710400076
- Category
- Cookies & Biscuits
- Label updated
- 2023-09-26
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 93%
Same value as 174 of 12,884 other records.
leastmostCalcium
Higher than 81%
Same value as 272 of 12,454 other records.
leastmostSodium
Lower than 76%
Same value as 135 of 12,875 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 393 of 12,860 other records.
leastmostFiber
Higher than 62%
Same value as 896 of 12,742 other records.
leastmostSugars
Lower than 62%
Same value as 312 of 12,866 other records.
leastmost
Questions
- How many calories are in archer farms pumpkin spice snack bites with cookie pieces, oats & pumpkin seed kernels, pumpkin spice?
- 5 pieces (30 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
- How much protein is in archer farms pumpkin spice snack bites with cookie pieces, oats & pumpkin seed kernels, pumpkin spice?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in archer farms pumpkin spice snack bites with cookie pieces, oats & pumpkin seed kernels, pumpkin spice?
- 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 30 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677627, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.