Archer farms pork carnitas empanadas with seasoned shredded pork, Monterey jack cheese & a tomatillo sauce in a crispy shell, Pork carnitas

USDA name: Pork carnitas empanadas with seasoned shredded pork, Monterey jack cheese & a tomatillo sauce in a crispy shell, Pork carnitas

Brandedby Target Stores

210 calories in 3 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 28.2 g, fat: 9.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 84%, and more fiber than 83%.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

Archer farms pork carnitas empanadas with seasoned shredded pork, Monterey jack cheese & a tomatillo sauce in a crispy shell, Pork carnitas, 3 pieces (85 g)

210 calories

  • Protein9 g18% of calories
  • Carbs24 g47% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 9 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg
  • Vitamin A4% 35.7 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched durum flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Seasoned cooked pork (pork rubbed with: salt, Spices, Lard), Water, Salsa (tomatillo, Bell peppers, Onions, Water, Roasted jalapenos, Salt, Cilantro, Roasted garlic, Carrots, Citric acid, Spices), Monterey jack cheese (pasteurized whole cow's milk, Cheese cultures, Salt, Enzymes), Green chiles (green chile peppers, Water, Salt, Citric acid), Onion, Contains less than 2% of: garlic, Spices, Jalapeno peppers (jalapenos, Water, Vinegar, And whole), Modified corn starch, Dried whole eggs, Salt, Sugar, Cottonseed oil, Gum (guar gum or xanthan gum), Pre-fried in vegetable oil.

Brand
Archer farms
Made by
Target Stores
Label serving
3 pieces
Barcode (GTIN/UPC)
085239607084
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 13 of 2,693 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 53 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 28 of 4,548 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,539 other records.

    leastmost

Questions

How many calories are in archer farms pork carnitas empanadas with seasoned shredded pork, monterey jack cheese & a tomatillo sauce in a crispy shell, pork carnitas?
3 pieces (85 g): 210 calories; protein: 9 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in archer farms pork carnitas empanadas with seasoned shredded pork, monterey jack cheese & a tomatillo sauce in a crispy shell, pork carnitas?
10.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in archer farms pork carnitas empanadas with seasoned shredded pork, monterey jack cheese & a tomatillo sauce in a crispy shell, pork carnitas?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein10.6 g
Total lipid (fat)9.4 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659018, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.