Archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie

USDA name: Oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie

Branded

140 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 91%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie, 5 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.1 mg

Ingredients

Oatmeal cookie pieces (sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Oats, Soybean and/or palm oils, Whole wheat flour, Cinnamon, Salt, Sodium bicarbonate), Oats, Walnuts, Raisins coated with less than 1% sunflower and/or canola oil, Glucose syrup, Sugar, Brown sugar, Water, Palm oil, Soybean oil, Contains 2% or less of the following: dextrose, Honey, Wheat bran, Cane molasses, Cinnamon, Whole milk powder, Sunflower lecithin.

Brand
Archer farms
Label serving
5 pieces
Barcode (GTIN/UPC)
490710808520
Category
Cookies & Biscuits
Label updated
2023-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 44 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost

Questions

How many calories are in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
5 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660285, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.