Archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie

USDA name: Oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie

Branded

140 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, Walnuts & raisins, Oatmeal raisin cookie, 5 pieces (30 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 54.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Oatmeal cookie pieces (sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Oats, Soybean and/or palm oils, Whole wheat flour, Cinnamon, Salt, Sodium bicarbonate), Oats, Walnuts, Raisins coated with less than 1% sunflower and/or canola oil, Glucose syrup, Sugar, Brown sugar, Water, Palm oil, Soybean oil, Contains 2% or less of the following: dextrose, Honey, Wheat bran, Cane molasses, Cinnamon, Whole milk powder, Sunflower lecithin.

    Brand
    Archer farms
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    490710808520
    Category
    Cookies & Biscuits
    Label updated
    2023-09-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost
    • Sodium

      Lower than 73%

      Same value as 44 of 13,032 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost
    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost
    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    Questions

    How many calories are in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
    5 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms oatmeal raisin cookie snack bites with oatmeal cookie pieces, walnuts & raisins, oatmeal raisin cookie?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660285, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.