Archer farms granola with marshmallow pieces & chocolate chunks

USDA name: Granola with marshmallow pieces & chocolate chunks

Brandedby Archer farms

240 calories in 2/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 74.5 g, fat: 12.7 g.

Among the other records in Cereal, per 100 g: more calories than 87%, and more total fat than 81%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Archer farms granola with marshmallow pieces & chocolate chunks, 2/3 cup (55 g)

240 calories

  • Protein5 g8% of calories
  • Carbs41 g66% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 64.9 mg
  • Calcium2% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Marshmallow pieces (cane sugar, Rice flour, Sunflower oil, Potato starch, Dextrose, Natural flavors, Salt), Expeller pressed canola oil, Whole oat flour, Rice flour, Chocolate chunks (unsweetened chocolate, Sugar, Anhydrous dextrose, Soy lecithin [an emulsifier], Natural vanilla extract), Cocoa powder (processed with alkali), Molasses, Natural flavor, Salt, Barley malt syrup.

Made by
Archer farms
Label serving
2/3 cup
Barcode (GTIN/UPC)
492311303893
Category
Cereal
Label updated
2017-11-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 34 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 23 of 7,811 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 19 of 7,804 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 31 of 7,807 other records.

    leastmost

Questions

How many calories are in archer farms granola with marshmallow pieces & chocolate chunks?
2/3 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in archer farms granola with marshmallow pieces & chocolate chunks?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in archer farms granola with marshmallow pieces & chocolate chunks?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein9.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference74.5 g
Fiber, total dietary7.3 g
Total Sugars29.1 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 550906, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.