Archer farms blueberry muffin multigrain oatmeal, Blueberry muffin

USDA name: Blueberry muffin multigrain oatmeal, Blueberry muffin

Brandedby Target Stores

200 calories in 1 container (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 76.9 g, fat: 3.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more carbohydrates than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 52 g
200KCAL
Where the calories come from

Archer farms blueberry muffin multigrain oatmeal, Blueberry muffin, 1 container (52 g)

200 calories

  • Protein5 g10% of calories
  • Carbs40 g81% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 container (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Sugar, Whole grain rolled wheat, Rolled barley, Whole grain rolled rye, Dried blueberries, Natural flavors (milk), Salt.

Brand
Archer farms
Made by
Target Stores
Label serving
1 container
Barcode (GTIN/UPC)
085239142769
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-25

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 2,700 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 2,690 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 2,698 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 25 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 61 of 2,695 other records.

    leastmost

Questions

How many calories are in archer farms blueberry muffin multigrain oatmeal, blueberry muffin?
1 container (52 g): 200 calories; protein: 5 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in archer farms blueberry muffin multigrain oatmeal, blueberry muffin?
9.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in archer farms blueberry muffin multigrain oatmeal, blueberry muffin?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy385 kcal
Protein9.6 g
Total lipid (fat)3.9 g
Carbohydrate, by difference76.9 g
Fiber, total dietary7.7 g
Fiber, soluble2 g
Total Sugars25 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635561, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.