Archer farms apple streusel walnut multigrain oatmeal, Apple streusel walnut

USDA name: Apple streusel walnut multigrain oatmeal, Apple streusel walnut

Brandedby Target Stores

220 calories in 1 container (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 69.2 g, fat: 11.5 g.

Among the other records in Cereal, per 100 g: less iron than 95%, and more calories than 81%.

Compare with another food →

Serving
1
= 52 g
220KCAL
Where the calories come from

Archer farms apple streusel walnut multigrain oatmeal, Apple streusel walnut, 1 container (52 g)

220 calories

  • Protein5 g9% of calories
  • Carbs36 g66% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size1 container (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Sugar, Whole grain rolled wheat, Rolled barley, Whole grain rolled rye, Walnuts coated with rosemary extract, Dried apples (treated with ascorbic acid, Citric acid and calcium chloride to preserve color), Whole flax seed, Natural flavors (milk), Salt, Cinnamon.

Brand
Archer farms
Made by
Target Stores
Label serving
1 container
Barcode (GTIN/UPC)
085239142776
Category
Cereal
Label updated
2023-08-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 3 of 7,727 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 10 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 27 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 11 of 7,804 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 95 of 7,800 other records.

    leastmost

Questions

How many calories are in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
1 container (52 g): 220 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
9.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy423 kcal
Protein9.6 g
Total lipid (fat)11.5 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Fiber, soluble2 g
Total Sugars26.9 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na346 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635562, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.