Archer farms apple streusel walnut multigrain oatmeal, Apple streusel walnut

USDA name: Apple streusel walnut multigrain oatmeal, Apple streusel walnut

Brandedby Target Stores

220 calories in 1 container (52 g). 9.6 g protein, 69.2 g carbs and 11.5 g fat per 100 g.

Serving
1
= 52 g
220KCAL

Archer farms apple streusel walnut multigrain oatmeal, Apple streusel walnut, 1 container (52 g)

220 calories

Protein
5 g
Carbs
36 g
Fat
6 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 container (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain rolled oats, Sugar, Whole grain rolled wheat, Rolled barley, Whole grain rolled rye, Walnuts coated with rosemary extract, Dried apples (treated with ascorbic acid, Citric acid and calcium chloride to preserve color), Whole flax seed, Natural flavors (milk), Salt, Cinnamon.

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1 container
    Barcode (GTIN/UPC)
    085239142776
    Category
    Cereal
    Label updated
    2023-08-23

    How it compares

    Against the 4166 foods in Cereal, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 95%

      leastmost

    • Calories

      Higher than 81%

      leastmost

    • Total fat

      Higher than 77%

      leastmost

    • Carbohydrates

      Lower than 68%

      leastmost

    • Sugars

      Higher than 63%

      leastmost

    Questions

    How many calories are in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
    1 container (52 g) has 220 calories, 5 g of protein, 36 g of carbohydrates and 6 g of fat.
    How much protein is in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
    9.6 g per 100 g, which is 9% of its calories.
    How many net carbs are in archer farms apple streusel walnut multigrain oatmeal, apple streusel walnut?
    61.5 g per 100 g: 69.2 g of carbohydrates minus 7.7 g of fiber.
    All 17 nutrients, per 100 g+
    Energy423 kcal
    Protein9.6 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary7.7 g
    Fiber, soluble2 g
    Total Sugars26.9 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na346 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total monounsaturated1.9 g
    Fatty acids, total polyunsaturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2635562, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.