Archer farms ancient grain breaded fish nuggets, Ancient grain

USDA name: Ancient grain breaded fish nuggets, Ancient grain

Brandedby Target Stores

230 calories in 9 pieces (111 g). 13.5 g protein, 19.8 g carbs and 9 g fat per 100 g.

Serving
1
= 111 g
230KCAL

Archer farms ancient grain breaded fish nuggets, Ancient grain, 9 pieces (111 g)

230 calories

Protein
15 g
Carbs
22 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size9 pieces (111 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 430 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 27.8 mg2%
Iron 1.0 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Potassium6% 300 mg
    • Iron6% 1.0 mg
    • Calcium2% 27.8 mg

    Ingredients

    Alaska pollock, Enriched flour (wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Whole wheat flour, Water, Whole grain flour blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn starch, Food starch, Maltodextrin, Yellow corn flour, Salt, Wheat gluten, Onion powder, Rice flour, Garlic powder, Rye flour, Buttermilk solids, Dehydrated garlic, Yeast, Sugar, Natural flavors, Dehydrated onion, Whole grain oat flour, Whole grain yellow corn flour, Leavening (sodium acid pyrophosphate, Baking soda), Tapioca starch, Iodized salt, Celery seed, Buttermilk powder, Spices (including celery seed), Dextrose, Extractives of paprika, Dehydrated parsley, Lactic acid, Guar gum.

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    085239006238
    Category
    Frozen Fish & Seafood
    Label updated
    2023-08-22

    How it compares

    Against the 3662 foods in Frozen Fish & Seafood, per 100 g.

    • Fiber

      Lower than 100%

      leastmost
    • Carbohydrates

      Higher than 88%

      leastmost
    • Calories

      Higher than 84%

      leastmost
    • Total fat

      Higher than 81%

      leastmost
    • Sugars

      Higher than 79%

      leastmost
    • Potassium

      Higher than 70%

      leastmost

    Questions

    How many calories are in archer farms ancient grain breaded fish nuggets, ancient grain?
    9 pieces (111 g) has 230 calories, 15 g of protein, 22 g of carbohydrates and 10 g of fat.
    How much protein is in archer farms ancient grain breaded fish nuggets, ancient grain?
    13.5 g per 100 g, which is 26% of its calories.
    How many net carbs are in archer farms ancient grain breaded fish nuggets, ancient grain?
    19.8 g per 100 g: 19.8 g of carbohydrates minus 0 g of fiber.
    All 15 nutrients, per 100 g+
    Energy207 kcal
    Protein13.5 g
    Total lipid (fat)9 g
    Carbohydrate, by difference19.8 g
    Fiber, total dietary0 g
    Total Sugars0.9 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe0.9 mg
    Potassium, K270 mg
    Sodium, Na387 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2634605, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.