Archer farms ancient grain breaded fish nuggets, Ancient grain

USDA name: Ancient grain breaded fish nuggets, Ancient grain

Brandedby Target Stores

230 calories in 9 pieces (111 g). Per 100 g, protein: 13.5 g, carbohydrates: 19.8 g, fat: 9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 88%, and more calories than 85%.

Compare with another food →

Serving
1
= 111 g
230KCAL
Where the calories come from

Archer farms ancient grain breaded fish nuggets, Ancient grain, 9 pieces (111 g)

230 calories

  • Protein15 g25% of calories
  • Carbs22 g37% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size9 pieces (111 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 430 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 27.8 mg2%
Iron 1.0 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium6% 300 mg
  • Iron6% 1.0 mg
  • Calcium2% 27.8 mg

Ingredients

Alaska pollock, Enriched flour (wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Whole wheat flour, Water, Whole grain flour blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn starch, Food starch, Maltodextrin, Yellow corn flour, Salt, Wheat gluten, Onion powder, Rice flour, Garlic powder, Rye flour, Buttermilk solids, Dehydrated garlic, Yeast, Sugar, Natural flavors, Dehydrated onion, Whole grain oat flour, Whole grain yellow corn flour, Leavening (sodium acid pyrophosphate, Baking soda), Tapioca starch, Iodized salt, Celery seed, Buttermilk powder, Spices (including celery seed), Dextrose, Extractives of paprika, Dehydrated parsley, Lactic acid, Guar gum.

Brand
Archer farms
Made by
Target Stores
Label serving
9 pieces
Barcode (GTIN/UPC)
085239006238
Category
Frozen Fish & Seafood
Label updated
2023-08-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 3,743 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 6 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 3,760 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 3,677 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 3 of 1,964 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 3 of 3,631 other records.

    leastmost

Questions

How many calories are in archer farms ancient grain breaded fish nuggets, ancient grain?
9 pieces (111 g): 230 calories; protein: 15 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in archer farms ancient grain breaded fish nuggets, ancient grain?
13.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in archer farms ancient grain breaded fish nuggets, ancient grain?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy207 kcal
Protein13.5 g
Total lipid (fat)9 g
Carbohydrate, by difference19.8 g
Fiber, total dietary0 g
Total Sugars0.9 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe0.9 mg
Potassium, K270 mg
Sodium, Na387 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634605, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.