How many calories are in aquafresh smoked warehou 250g?

None (100 g): 117 calories; protein: 20.5 g, carbohydrates: 0.3 g, fat: 3.8 g.

How much protein is in aquafresh smoked warehou 250g?

20.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in aquafresh smoked warehou 250g?

estimated 0.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

AquaFresh Smoked Warehou 250g

Brandedby No Brand Owner supplied for New Zealand Data

117 calories in None (100 g). Per 100 g, protein: 20.5 g, carbohydrates: 0.3 g, fat: 3.8 g.

Serving

= 100 g

AquaFresh Smoked Warehou 250g, None (100 g)

117 calories

Protein: 20.5 g
Carbs: 0.3 g
Fat: 3.8 g
Fiber: —
Sugars: 0.3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories117

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium 1,046 mg45%

Total Carbohydrate 0.3 g0%

Total Sugars 0.3 g

Protein 20.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium45% 1,046 mg

Ingredients

Warehou (Seriolella Brama), Salt, Sugar, Colour (150c, 160b), Woodsmoke

Brand: AquaFresh
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9417711006251
Category: Smoked fish
Label updated: 2021-06-18

How it compares

Against other records in Smoked fish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 75%
Same value as 0 of 8 other records.
leastmost
Protein
Lower than 63%
Same value as 0 of 8 other records.
leastmost
Total fat
Lower than 63%
Same value as 0 of 8 other records.
leastmost
Sodium
Higher than 63%
Same value as 0 of 8 other records.
leastmost
Carbohydrates
Higher than 50%
Same value as 1 of 8 other records.
leastmost
Sugars
Higher than 50%
Same value as 0 of 8 other records.
leastmost

Questions

How many calories are in aquafresh smoked warehou 250g?: None (100 g): 117 calories; protein: 20.5 g, carbohydrates: 0.3 g, fat: 3.8 g.
How much protein is in aquafresh smoked warehou 250g?: 20.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in aquafresh smoked warehou 250g?: estimated 0.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	117 kcal
Protein	20.5 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	0.3 g
Total Sugars	0.3 g
Sodium, Na	1,046 mg
Fatty acids, total saturated	0.9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182940, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.